Reply With QuoteI do not think there is a "proper" way, it's which ever you prefer.
I prefer standing, less strain on my back.
hammer curls ?
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Thread: hammer curls ?
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09-26-2003, 12:50 PM #1Registered User
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hammer curls ?
Whats the proper way to do hammer curls ? Standing or seated ?
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09-26-2003, 01:40 PM #2I'm CEO, Bitch! ADMINISTRATOR
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09-26-2003, 02:30 PM #3Registered User
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standing for me as well.. just make sure not to cheat
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09-28-2003, 09:53 AM #4Senior Member ELITE MEMBER
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Originally posted by Prince
I do not think there is a "proper" way, it's which ever you prefer.
I prefer standing, less strain on my back.
same here
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09-28-2003, 11:20 AM #5Senior Member ELITE MEMBER
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I prefer sitting b/c I cheat less...but do both
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09-28-2003, 02:16 PM #6Super Moderator SUPER MODERATOR
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I like standing, sometimes I cross them to the front of my chest, sometimes I dont.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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09-28-2003, 07:53 PM #7You Lack Intensity!!!! ELITE MEMBER
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Originally posted by Pepper
I prefer sitting b/c I cheat less...but do both
Ditto 4 me
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