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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2002
Location: Missouri
Posts: 196
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Name that muscle
I'm just curious about this, if your shoulder blades feel sore, what muscle is that, your lats? Looked at a diagram or two, but I can't really tell what muscles are actually connected to your shoulder blades.
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#2 |
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Registered User
Join Date: Dec 2001
Posts: 2,418
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It could be your traps, rear delts, rhomboids, lats. Any number of muscles.
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