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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#61 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,392
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#62 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,392
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#64 | |
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Pizza the Hut
Super Moderator
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#65 | |
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Catalyst
Elite Member
Join Date: Aug 2003
Location: Hawaii, selling munitions for the war on EcoTerror
Posts: 18,351
Photos: 10 |
Quote:
Do you want to be a meso that bad if I say yes you are a Meso would you quit asking the same questions. I am sorry little guy, but you seem to be an ectomorph, but you're only 15 you still have several years of major changes coming and might fill out really well. For now eat alot and lift heavy with compound movements like deadlifts and squats. |
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#66 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
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im 144 pounds with a metabolism faster than a japanese bullet train.... and 3000 probably still isnt even enough for me. Its kinda cool tho cuz i got these shakes that have 1046 calories and 50 grams of protein
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#68 |
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Pizza the Hut
Super Moderator
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No real pig eating, genuine food. Olive oil is a religion for him. For the people he trains that are similar, if they "need" to have ice cream his rule of thumb is get the protein in first, then eat whatever you want. Problem with that can end up being those types of pig out foods tend to keep one from eating properly the rest of the day unless in moderation. If I drop an 1800 calorie pizza down me, I am not hungry for hours on end afterwards.
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#69 |
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Registered User
Join Date: Aug 2003
Location: Sydney
Posts: 333
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hi
manicilion is that so, until i become about 20 yr old man without working out it could change my bodytype cuz i ve heard that also, the real bodytype one can emphasize is at the age around 18-20 yrs. ST240 U R 144 lbsand how much o l d u r , i think u told me u r 18 yr oldso if u r 18 yr old and weigh only 144 so i m 130 and m 15 yr old. my weight iz not that bad as compared from u. but there iz a disadvantage i ve i m 6'1". at that height i must weigh around 150 that will make me better. my point iz that if u can b meso so y not i.!!! |
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#70 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,392
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#71 | |
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Registered User
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Quote:
ever heard of shaq? man he'd eat you as an appitiser for his mid-night snack your attitude sucks kid! why can't you be like.... ''shit i'm skinny, i wanna get bigger, give me some advice?''... instead your like.... ''why am i not a MESO?? why do you call me ecto when everyone else calls me meso?, i've gained 2 pounds! i must be a MESO! i'm 6ft1 and 90lbs, thats better than all my mates! am i a meso??..." i haven't read 1 from you without you meantioning that M word! its just getting annoying, i think others would agree you sound stupid, you don't take advice or listen to what ppl on here say to you i got no respect for you, you'll never be a meso, you'll never be big the best advice that anyone can give you is: give up bodybuilding! ![]() |
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#73 |
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Catalyst
Elite Member
Join Date: Aug 2003
Location: Hawaii, selling munitions for the war on EcoTerror
Posts: 18,351
Photos: 10 |
I've decipered his gibberish and now I know what he is trying to say. He is scared that he will not get muscular which he thinks is the same as mesomorph.
Ahsan for the last time, You can get muscles and look more meso-like if you eat and lift. |
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#74 | |
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Training Trainer
Elite Member
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Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do. |
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#75 | |
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Pizza the Hut
Super Moderator
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#77 | |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,181
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#78 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
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christ guys.... i do upwards of 3800 and i still dont bulk up... god damn metabolism.... but i know tons of ppl who would kill for mine so i wont complain.... yet.
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#79 | |
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FLEXecutioner
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hahaha young d that is some funny shit |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#80 | |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,181
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#81 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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here i am ..an ecto
but i don't care...and who cares? ~ i won't look down on my wrists...i keep my muscles stiff ~my chests were flat...and another 4 more inches in a month is what i get ~my tights looked small...now they have only a few flaws ~both arms were skinny...now they r bulgy ~where were my abs???..oh yahoo! now i see what i have ... ~i had to knock the weight scale just to notice my weight....now it is 140 straight!!!! though exaggerated...i will stick to bodybuilding...at least i am burning the foods.. |
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#82 | |
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Pizza the Hut
Super Moderator
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#83 | |
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Pizza the Hut
Super Moderator
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#84 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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mudge have a wide back...is it vell cut
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#85 |
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Pizza the Hut
Super Moderator
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To me I have cuts certainly compared to previously, my back has probably improved the most as it was lagging some time ago. I have a pic at home showing some delt definition, overall right now it is the waist that is the only thing being stubborn for me. I have pretty good leg definition and arm/chest/back (again for me anyway) but my numbers add up to around 13.5% bodyfat. For me this is fairly lean, but its a far cry from 10% which would be nice.
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#86 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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wide back covers wide waist?? i am killing lats and this would be the last solution for 29 waist
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#87 |
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Pizza the Hut
Super Moderator
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50" chest and 37" waist
so not the best of numbers, 37" is damn small for me these days believe me. I have been down to 34.5" though years ago, when I was under 200 pounds. I am not someone who is naturally lean. |
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#88 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
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damn i wish i was a lil more big boned
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