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Old 10-11-2003, 03:44 PM   #61
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Quote:
Originally posted by young d
oh my days!

you are blatenly queer
oh shit.....i could not have put it any better myself



Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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Old 10-11-2003, 03:45 PM   #62
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Quote:
Originally posted by Mudge
Unfortunately he is young and says food is expensive.
poor baby...try living in California



Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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Old 10-11-2003, 04:23 PM   #63
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Quote:
Originally posted by oaktownboy
poor baby...try living in California
Actually I dont spend that much on food
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Old 10-11-2003, 04:25 PM   #64
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Quote:
Originally posted by ST240
it said somewhere that if you wanna gain weight you gotta eat 18-20 times your body weight in calories... doesnt that seem a little low?
Not for me, 20x my bodyweight would put me 4240 calories, but blanket statements like this are worthless because everyones metabolism and activity levels are different. I would bloat up wickedly quick with that kind of intake, I maintain my weight with a mere 2300-2400 calories a day.
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Old 10-11-2003, 05:50 PM   #65
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Quote:
Originally posted by Ahsan
OH U GUYZ U R TALIKNG TO EACHOTHER JUST TELL ME THAT WHETHER I M ECTO OR MESO HER IS MY ANOTHER PIC

Do you want to be a meso that bad if I say yes you are a Meso would you quit asking the same questions. I am sorry little guy, but you seem to be an ectomorph, but you're only 15 you still have several years of major changes coming and might fill out really well. For now eat alot and lift heavy with compound movements like deadlifts and squats.



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Old 10-11-2003, 06:42 PM   #66
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im 144 pounds with a metabolism faster than a japanese bullet train.... and 3000 probably still isnt even enough for me. Its kinda cool tho cuz i got these shakes that have 1046 calories and 50 grams of protein
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Old 10-11-2003, 11:57 PM   #67
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Quote:
Originally posted by Mudge He consumes no less than 7,000 calories a day.
?



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Old 10-12-2003, 01:55 AM   #68
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No real pig eating, genuine food. Olive oil is a religion for him. For the people he trains that are similar, if they "need" to have ice cream his rule of thumb is get the protein in first, then eat whatever you want. Problem with that can end up being those types of pig out foods tend to keep one from eating properly the rest of the day unless in moderation. If I drop an 1800 calorie pizza down me, I am not hungry for hours on end afterwards.
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Old 10-12-2003, 09:10 AM   #69
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hi
manicilion is that so, until i become about 20 yr old man without working out it could change my bodytype cuz i ve heard that also, the real bodytype one can emphasize is at the age around 18-20 yrs.
ST240 U R 144 lbsand how much o l d u r , i think u told me u r 18 yr oldso if u r 18 yr old and weigh only 144 so i m 130 and m 15 yr old. my weight iz not that bad as compared from u. but there iz a disadvantage i ve i m 6'1". at that height i must weigh around 150 that will make me better. my point iz that if u can b meso so y not i.!!!



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Old 10-12-2003, 10:19 AM   #70
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Quote:
Originally posted by Mudge
Actually I dont spend that much on food
i was talking about the cost of living in california..not the food specifically



Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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Old 10-12-2003, 12:33 PM   #71
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Quote:
Originally posted by Ahsan
my weight iz not that bad as compared from u. but there iz a disadvantage i ve i m 6'1".
so you dissin tall people now?

ever heard of shaq?

man he'd eat you as an appitiser for his mid-night snack

your attitude sucks kid! why can't you be like.... ''shit i'm skinny, i wanna get bigger, give me some advice?''... instead your like.... ''why am i not a MESO?? why do you call me ecto when everyone else calls me meso?, i've gained 2 pounds! i must be a MESO! i'm 6ft1 and 90lbs, thats better than all my mates! am i a meso??..." i haven't read 1 from you without you meantioning that M word!

its just getting annoying, i think others would agree you sound stupid, you don't take advice or listen to what ppl on here say to you

i got no respect for you, you'll never be a meso, you'll never be big

the best advice that anyone can give you is:

give up bodybuilding!

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Old 10-12-2003, 12:37 PM   #72
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Quote:
Originally posted by oaktownboy
poor baby...try living in California
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Old 10-12-2003, 04:06 PM   #73
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I've decipered his gibberish and now I know what he is trying to say. He is scared that he will not get muscular which he thinks is the same as mesomorph.

Ahsan for the last time,
You can get muscles and look more meso-like if you eat and lift.



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Old 10-12-2003, 10:46 PM   #74
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Quote:
Originally posted by young d
oh my days!

* a ecto eats like a mouse... he is skinny as hell!

~ you eat like a mouse... your skinny as hell!

* a ecto all of a sudden stops eating like a mouse and eats like a human... he puts on around 20lbs because he is now eating more!

~ you stop eating like a mouse and start eating more... you put on some weight!

so what you put on a bit of weight after you stopped your anerexic habits.... you still an ectomorph dipshit!

why are you so obsessed with being a meso? you are blatenly queer, go find a meso and ask him to marry you

you need to go write a letter to father christmas and maybe he will give you some magic sweets to turn you into a meso, try it... it might work!

here is a secret.... you wanna get big?? you need to turn off your computer, go buy some food, and eat it

just eat, fuck the gym man you ain't got time! you gotta eat! eat! eat!

get 15 hours eat a day, 8 hours sleep and 1 hour to do some push-ups and sit on the toilet

good luck
I think this is the funniest thing I have read on this board ever. Props to you. It made me fart I laughed so hard.



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Old 10-12-2003, 11:43 PM   #75
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Quote:
Originally posted by Ahsan
but there iz a disadvantage i ve i m 6'1". at that height i must weigh around 150 that will make me better. my point iz that if u can b meso so y not i.!!!
I've said before, I'm 6'2" and it would be very hard for me to eat myslf under 210-215 pounds, I dont eat very much at all and I maintain 212-215 pounds right now, and I am NOT a mesomorph.
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Old 10-13-2003, 11:14 AM   #76
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Quote:
Originally posted by ponyboy
I think this is the funniest thing I have read on this board ever. Props to you. It made me fart I laughed so hard.
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Old 10-13-2003, 08:42 PM   #77
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Quote:
Originally posted by Mudge
Not for me, 20x my bodyweight would put me 4240 calories, but blanket statements like this are worthless because everyones metabolism and activity levels are different. I would bloat up wickedly quick with that kind of intake, I maintain my weight with a mere 2300-2400 calories a day.
I'm glad you said this Mudge. I see recommendations all the time to go with 15 kcal per lb of bodyweight to maintain, and 18 kcal to bulk. I'm 6'1" and 218 lbs. Holy crap, if I ate 4,000 calories a day I would pork up in no time! 2,500 to maintain is more like it for me, with 2,100 to cut.
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Old 10-13-2003, 10:30 PM   #78
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christ guys.... i do upwards of 3800 and i still dont bulk up... god damn metabolism.... but i know tons of ppl who would kill for mine so i wont complain.... yet.
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Old 10-14-2003, 12:17 AM   #79
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Quote:
Originally posted by ponyboy
I think this is the funniest thing I have read on this board ever. Props to you. It made me fart I laughed so hard.
hahahahha
hahaha young d that is some funny shit



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Old 10-14-2003, 05:32 AM   #80
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Quote:
Originally posted by ST240
christ guys.... i do upwards of 3800 and i still dont bulk up... god damn metabolism.... but i know tons of ppl who would kill for mine so i wont complain.... yet.
Don't know how old Mudge is, but I'm 47. Wait until you're my age ST and see if still don't bulk on 3,800
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Old 10-15-2003, 12:43 PM   #81
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here i am ..an ecto
but i don't care...and who cares?
~ i won't look down on my wrists...i keep my muscles stiff
~my chests were flat...and another 4 more inches in a month is what i get
~my tights looked small...now they have only a few flaws
~both arms were skinny...now they r bulgy
~where were my abs???..oh yahoo! now i see what i have ...
~i had to knock the weight scale just to notice my weight....now it is 140 straight!!!!

though exaggerated...i will stick to bodybuilding...at least i am burning the foods..
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Old 10-15-2003, 12:56 PM   #82
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Quote:
Originally posted by JerseyPaul
Don't know how old Mudge is, but I'm 47. Wait until you're my age ST and see if still don't bulk on 3,800
27, doesn't take many calories for me to gain weight, but my "natural" weight if I eat even a regular 3 meals a day is around 215 pounds.
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Old 10-15-2003, 12:58 PM   #83
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Quote:
Originally posted by JerseyPaul
I'm glad you said this Mudge. I see recommendations all the time to go with 15 kcal per lb of bodyweight to maintain, and 18 kcal to bulk. I'm 6'1" and 218 lbs. Holy crap, if I ate 4,000 calories a day I would pork up in no time! 2,500 to maintain is more like it for me, with 2,100 to cut.
Yep, with my metabolism and desk job, it doesn't take much for me to gain weight. I am going to carefully bulk up this time to see if I can maintain a reasonable bodyfat level, and will keep track of total calories this time. Last time I was on a see-food diet, if I wanted ice cream I had ice cream. If I wanted pizza I had pizza, going to try to be more carefull this time
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Old 10-15-2003, 01:01 PM   #84
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mudge have a wide back...is it vell cut ?
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Old 10-15-2003, 01:07 PM   #85
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To me I have cuts certainly compared to previously, my back has probably improved the most as it was lagging some time ago. I have a pic at home showing some delt definition, overall right now it is the waist that is the only thing being stubborn for me. I have pretty good leg definition and arm/chest/back (again for me anyway) but my numbers add up to around 13.5% bodyfat. For me this is fairly lean, but its a far cry from 10% which would be nice.
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Old 10-15-2003, 01:10 PM   #86
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wide back covers wide waist?? i am killing lats and this would be the last solution for 29 waist
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Old 10-15-2003, 01:42 PM   #87
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50" chest and 37" waist so not the best of numbers, 37" is damn small for me these days believe me. I have been down to 34.5" though years ago, when I was under 200 pounds. I am not someone who is naturally lean.
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Old 10-15-2003, 04:22 PM   #88
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damn i wish i was a lil more big boned