It doesn't matter if you're ecto or meso. You're too damn small. Holy cow that's incredible.
You're definitely an ecto.
Eat.
Eat.
Eat.
can u guyz plz tell me whether i m ecto or meso. i m 6'1" 130 lbs. i ve been with the iron for the last three months. i gained 15 lbs in 2 months. before lifting i was 115.
my current measurements r
pecs : 37"
shouldrs : 41"
bi: 11"
waist : 27"
any suggestions i would appreciate.
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It doesn't matter if you're ecto or meso. You're too damn small. Holy cow that's incredible.
You're definitely an ecto.
Eat.
Eat.
Eat.
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.


you sound like an ecto.
ok
but my friendz here in pakistan r all weigh as like me or less me
iz they r all ectos
hahahah
lolz
but i gained 20 lbs man so how can i ecto in just 2 monthsss
man cmon
dont b silly
You would need to gain ANOTHER 20 to even get into normal range for your height.
BTW, why do you care what bodytype you are?
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.


it does help to determine the type of diet and training you do.Originally posted by ponyboy
BTW, why do you care what bodytype you are?![]()


Anybody who EATS can gain weight, you are being "silly." When I was 5'8" and 13 years old I had 13.5" arms and I was pretty much average.Originally posted by Ahsan
but i gained 20 lbs man so how can i ecto in just 2 monthsss
so what u sayin man... you put on 20 pounds of weight so now you've transformed from ecto to meso?? your still ecto, you don't put on a bit of weight and suddenly become a meso.
body type is to do with genetics and how you grow...
i'm a ecto, but i look on the positive side, i'm tall, slim, i don't have a problem with being overweight, i have a visible 6pack abs without much effort (some mesos really struggle to get em), plus... when i put on a lot of muscle and get big, i won't look too big! i'll just be big enough and nice n' lean
don't worry bout your mates, concentrate on your own appearence.... if all i wanted to do is be bigger than my classmates i would have stopped lifting a while ago, i'm always striving to push myself futher, you should do the same
okk
ponnyboy i ve to gain 20 lbs more 2 come to my normal range
but i was telling 2 u guyz that " i ve heard that ecto doesnt gain weight very rapidly therefore i was telling 2 u guyz that how can i ecto.
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