please speak english
MY MUSCLE AND PLOOKING FOR THE BEST WAY TO LOOSE WEIGHT BUT KEEP ALL OF OSSIBLY GAIN MUSCLE ALSO!!!!![]()
please speak english
"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
Hes looking for the best way to lose fat and gain muscle
Bench:115
Dead: 130
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