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New Routine !?!
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Thread: New Routine !?!
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10-05-2003, 07:00 PM #1Hungry
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New Routine !?!
Hey I was wondering if you guys could help with a new routine.
I would like to do it Mon Wed Friday.
On mondays and wednesdays I have access to all equipment but on fridays I have a bench, a barbell and 2 dumbells.
I'm looking to build strength size.
Any ideas would be appreciated very much, also please be descriptive as I am new to this.
Thanks
Bench:115
Dead: 130
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10-05-2003, 09:33 PM #2Hungry
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Bench:115
Dead: 130
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10-05-2003, 10:31 PM #3Registered User
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wtf does bump mean!!! why does anyone say that???
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10-05-2003, 10:35 PM #4You Lack Intensity!!!! ELITE MEMBER
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it "bumps" the thread up to the top so people will see it and respond. hence the word bump. lol
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10-06-2003, 07:40 AM #5Hungry
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Anyone?
Bench:115
Dead: 130
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10-06-2003, 04:54 PM #6Hungry
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BUMP
Bench:115
Dead: 130
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