Reply With QuoteAn inch and a half in 3 weeks?
I think you were either inconsistent with your measurements, added a lot of fat in those 3 weeks, or youre juicing.
Improvements
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Thread: Improvements
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10-05-2003, 08:23 PM #1Hungry
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Improvements
My arms have gone up from 9 6/8" to 11 2/8" since I started lifting, 3 weeks ago. Should I be making gains faster than this? If so, how do I gain more mass?
Bench:115
Dead: 130
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10-05-2003, 08:35 PM #2OMGWTFBBQ
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10-05-2003, 08:42 PM #3Hungry
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probably the first or second I'll remeasure.
Bench:115
Dead: 130
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10-05-2003, 08:43 PM #4Hungry
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Okay, I just measured an extra 3 times, it was the inconsistensy, they are actually like 10 and a half, whoa could i Have been more off; sorry for wasting your time. Is that too little of a gain?
Bench:115
Dead: 130
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10-06-2003, 06:40 AM #5OMGWTFBBQ
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thats about a quarter inch a week. id be happy with that.
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10-06-2003, 07:32 AM #6Hungry
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Okay, thanks; my friend told me I should be making larger improvements.
Bench:115
Dead: 130
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