Thread: What do you do for cardio?

For some strange reason I fancy smoldering, passionate sex with hard-bodied and nubile tiger-women as the best cardiovascular activity (by far).

If that doesn't get you to 90% of your maximal heart rate ,
then you had better check yourself into the nearest morgue.

Cardio? Never heard of it.

Originally posted by vanity
For some strange reason I fancy smoldering, passionate sex with hard-bodied and nubile tiger-women as the best cardiovascular activity (by far).

If that doesn't get you to 90% of your maximal heart rate ,
then you had better check yourself into the nearest morgue.

You burn more calories when you have sex with a fat woman.

Mountain biking

I despise indoor cardio work. Its just that....work.

Satan: I'm not sure your wife would appreciate your last comment. (lol)

Cardio really is alot better outdoors. You gotta oxygenate the lungs and muscles. Indoor stuff is for winter.

I ride outdoors year long except when there is snow on the ground. I do it for the sport really the cardio just comes along. lol

Originally posted by vanity
Satan: I'm not sure your wife would appreciate your last comment. (lol)

Cardio really is alot better outdoors. You gotta oxygenate the lungs and muscles. Indoor stuff is for winter.

My wife is pregnant. Trust me she's getting bigger.

Originally posted by TheGreatSatan
My wife is pregnant.

so is your gonna have a child, will that make it the anti christ seeing as how you are satan?? OK that was stupid, I am sorry. hey satan, have you ever seen the movie "The Devils Advocate" with Al Pacino? I love his rendition of satan in that flick, that end scene is the best.

I already have a daughter.



I like the rendition of Satan in 'Bedazzled'.

no arguement there

I'm with you GS. I use an elliptical glider at least 3 x a week. At my gym, I can put on headphones and watch TV. Makes it go quick ...

That's why it's nice to have one at home.

I thought those gliders were only for epeleptics??? dddd that's all ffffolks (twitch twitch)

I'm with the elliptical machine but wild sex is always more enjoyable no matter where you do it.

Hmm..wow...bein' a novice, I'm real glad to see that I made a good choice using the elliptical...;-). But honestly, I had to learn how to mix things up a lot for me - being..well, nearly 50...how the hell did THAT happen? - and starting out so much later in life, I started with aerobics (yeah...yeah...but the stretching, balance and flexibility helped turn me from a real awkward oaf into an oaf who can move a lot better)...but after the first year of that I mix the stuff up with a spinning class once a week, use the elliptical and get outside for something while the weather is good. I'm not much of a runner - it also seems harder on my knees - but I took a tennis class this summer with these college kids and found out I could do line sprints faster than most of them...:-). I try to get in an hour of that each week, too - I think the outside air gives me more endurance and I work up a great sweat with the short sprints.

course - I do fight a bit of a knee problem...but work that with exercises at the same time I'm strengthening the rotaters.

For an old guy, I found out I like taking gym classes with the kids, even if they try runnin' me into the ground....

i alternate my cardio between the elliptical machine and the stairmaster stair climber, the REAL one that looks like its a small escalator going down , and you physically climb up the steps/ not the regular stairmaster.

when my man boobs disappear, i will start swimming, as i feel that is the best form of cardio. i refuse to take my shirt off in public until my man boobs stop bouncing up and down while on the elliptical machine.

I like power walking, elyptical gliders anad stationary bikes.

Skydiving.
Scares the sh*t out of me everytime.
Be still my beating heart.