The Inside, bottom, and top on my chest are hard, but the very outside of the chest, right by my armpits still feels soft?! What lift works this part of the chest. I do Incline, Decline, DB bench, flies.. ect. already. Is it because I usually get a wider grip on everything?
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
wider grip may help.. most of how you grow is genetics tho
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