Reply With QuoteIs your Bumm making you Blue?
hi Jodi R:
unfortunately we can't spot reduce fat. However by eating a healthy, low fat diet and doing regular and intense cardio, you can make the buttock situation alot better.
As for weighted exercises I think lunges and squats are great for that part of the anatomy and unless you use 300 pounds I doubt you will develop tree-trunk legs.
Besides, didn't you know that flat arses have been out of style since 1782?
Anyways, most guys LIKE shapely, muscular buns on a woman.
best leg exercise for saddlebags
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Thread: best leg exercise for saddlebags
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10-16-2003, 02:05 AM #1Registered User
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best leg exercise for saddlebags
hey.. can anyone advise on this ?
saddlebags is the area kinda like under your bum, top of thighs..
i do lunges now which is cool but i DO NOT want to work quads or hamstrings.. i build muscle VERY quickly so cycling has these muscles where i want them.. if they get bigger i'll be bleak
and it seems that everything works quads. it sucks.
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10-16-2003, 02:36 AM #2Carl Mccoy Wannabe
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Carl McCoy wannabe.
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10-16-2003, 02:44 AM #3Registered User
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thanks for that //
yip i know you cant spot reduce but when this last 2% bf melts away i want something nice to be underneath
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10-16-2003, 02:58 AM #4Carl Mccoy Wannabe
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welcome
well then by all means get some more tone and muscle in said area. Squat and lunge your way to a happy seat.Carl McCoy wannabe.
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