Reply With Quotei have pretty high calves.. genetics have givien me good calves
Anyone have high calves?
Results 1 to 5 of 5
Thread: Anyone have high calves?
-
10-19-2003, 09:27 PM #1Registered User
- Join Date
- Oct 2003
- Location
- florida
- Posts
- 80
- Rep Points
- 10
Anyone have high calves?
hey,, was wondering if anyone has high calves in here ,i do not mind them at all,, ive trained them hard over time, and have reached the point where they are very well toned and cut with veins running through them but i wouldnt mind adding a little more mass up top ,, ive some what come to the realization that the bottom ( ankle to the actually calf muscle ) will stay somewhat "thin" due to genetics , but i know the actual muscle still has growing potential( up top)
anyone here have a ball - busting routine for them to get to max potential
id prefer info from people with actual high calves because our routines vary from normal ones,, but any info would be greatly appreciated6 - Packs are made in the kitchen , at least mine was
-
10-19-2003, 09:59 PM #2Registered User
- Join Date
- Aug 2003
- Location
- San Ramon
- Posts
- 237
- Rep Points
- 55926
-
10-19-2003, 10:18 PM #3RAWR! ELITE MEMBER
- Join Date
- May 2003
- Location
- Michigan
- Posts
- 1,294
- Rep Points
- 886733
yes, I have genetically good caves too. how big are yours proph? Mine were 15 inches before lifting anything and I was around 160 5'11.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
-
10-20-2003, 01:23 AM #4Senior Member
- Join Date
- Nov 2002
- Location
- New Jersey
- Posts
- 7,765
- Rep Points
- 10
I have high calves for sure. I do standing calf raises as heavy as possible for 12-15 reps 3 sets. Seated calf raises to bring out the lower area as much as possible. same as above 12-15 reps for 3 sets. Donkey raises whenever possible. I train alone so hard to get anyone over 100 pounds to sit on my back. my kids are under 100 and wife just a bit over that. hard to get all three to even walk in my gym yet sit on my back. lol
-
10-20-2003, 03:32 AM #5Registered User
- Join Date
- Aug 2003
- Location
- San Ramon
- Posts
- 237
- Rep Points
- 55926
i have 17.5" calves now.. dunno how big they were when i started but i know they've always been around that size.. i'd guess they were 16" to 16.5" @ 6' and 180lbs
Similar Threads
-
Making a cost-efficient but high-quality high-calorie diet
By Phineas in forum Diet & NutritionReplies: 4Last Post: 01-22-2011, 12:08 PM -
High Cal, HIgh Protein diet on $35 a week...
By Soul of Sol in forum Diet & NutritionReplies: 34Last Post: 12-14-2007, 07:11 PM -
PWO Shake Recommendations PLEASE. Want high carb, high protein, low sugar, low fat.
By Big G in forum SupplementsReplies: 41Last Post: 07-15-2007, 10:19 AM -
Working Calves......High Reps?
By the_general64 in forum TrainingReplies: 17Last Post: 06-16-2006, 08:29 AM -
Calves.....high insertion point
By topolo in forum TrainingReplies: 4Last Post: 02-02-2005, 11:42 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.