Reply With Quotethen work out more the smaller pec and less of the big one until they even out...like those one-handed chest presses
pec problem
Results 1 to 7 of 7
Thread: pec problem
-
10-20-2003, 03:01 PM #1Registered User
- Join Date
- Oct 2002
- Location
- ILLINOIS
- Posts
- 108
- Rep Points
- 275562
pec problem
alright, one of my pecs is noticeably larger and more developed than the other. what can i do to bring my one pec back from lagging behind?
"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
-
10-20-2003, 03:04 PM #2Phat Member
- Join Date
- Aug 2003
- Location
- Los Angeles
- Posts
- 265
- Rep Points
- 55926
-
10-20-2003, 04:12 PM #3Registered User
- Join Date
- Aug 2003
- Location
- Nottingham, England
- Posts
- 3,826
- Rep Points
- 2547525
switch your bench from barbell to dumbell
do everything on your chest with dumbells (d/b press, d/b flys, d/b/ incline)
this should correct it as both sides of the chest will be lifting the same weight and will develop equal
if you use barbells one side might be pushing more of the weight, and thats what causes one side to develop more that the other
peace
-
10-20-2003, 04:21 PM #4I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,762
- Rep Points
- 1602625391
I agree.Originally posted by young d
switch your bench from barbell to dumbell
do everything on your chest with dumbells (d/b press, d/b flys, d/b/ incline)
-
10-20-2003, 05:35 PM #5jersey's here
- Join Date
- May 2003
- Location
- nj
- Posts
- 390
- Rep Points
- 289244
DO NOT
"then work out more the smaller pec and less of the big one until they even out...like those one-handed chest presses"
you can do those but just dont do them on one side.. .. stick with dumbells...somehow trying to get the abs but bulk at the same time.......
-
10-20-2003, 06:04 PM #6Registered User
- Join Date
- Oct 2002
- Location
- ILLINOIS
- Posts
- 108
- Rep Points
- 275562
aight, thanx for the advice fellas!
"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
-
10-20-2003, 11:00 PM #7Phat Member
- Join Date
- Aug 2003
- Location
- Los Angeles
- Posts
- 265
- Rep Points
- 55926
Originally posted by jadakris31
DO NOT
"then work out more the smaller pec and less of the big one until they even out...like those one-handed chest presses"
you can do those but just dont do them on one side.. .. stick with dumbells...
thats what i was talking about..the dumble press for chest (flat/incline/decline)
Similar Threads
-
US Government - Spending Problem or a Corporate Taxing Problem? Part 2
By LAM in forum Open ChatReplies: 11Last Post: 04-21-2011, 12:05 AM -
Sus 250 problem
By 0612Legend in forum Anabolic ZoneReplies: 8Last Post: 04-16-2011, 02:18 AM -
US Government - Spending Problem or a Corporate Taxing Problem?
By LAM in forum Open ChatReplies: 0Last Post: 04-14-2011, 08:26 AM -
Do I have a problem?
By BringDaBlitz94 in forum TrainingReplies: 15Last Post: 04-09-2011, 09:45 AM -
Is There A Ph Problem?
By emf in forum SupplementsReplies: 0Last Post: 10-22-2007, 10:50 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.