 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
2 days or 3
 |
|
|
LinkBack | Thread Tools | Display Modes |
04-13-2001, 05:31 PM
|
#1 |
|
Registered User
Join Date: Apr 2001
Location: greenville, tx america
Posts: 43
|
2 days or 3
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com i just posted my routine under the new member post and im wondering if i am not undertraining maybe i just miss the gym. i know (at least i think i know) that doing that routine 3 times a week would be bad and overtraining yes? no? i want to go back to 3 times a week but i dont like the split routines i enjoy doing full body but i dont see how. HELP!
|
|
|
|
|
04-18-2001, 08:10 AM
|
#2 |
|
Registered User
Join Date: Nov 2000
Location: PA
Posts: 211
|
I would add some curls and something for your forearms to your routine, then do the monday work-out monday and thursday, and the thursday work-out tuesday and thursday.
------------------ -Crowman MASS ABOVE ALL |
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| MyK’s TRAINING MANUAL | MyK | Training | 54 | 03-12-2006 04:45 PM |
| Rest Days - how space out Weights vs CV?? | marty 600 | Training | 0 | 10-23-2005 10:19 AM |
| Low carb days and high carb days??? | richirich_99 | Diet & Nutrition | 3 | 03-09-2004 05:01 AM |
| Prepare to Win - By Layne Norton | Prince | Bodybuilding Gossip | 0 | 01-22-2004 04:30 PM |
| When is best time to take clomid? | British Bulldog | Anabolic Zone | 8 | 06-20-2002 07:41 AM |
All times are GMT -6. The time now is 04:25 PM.
