Reply With QuoteThat is a good question. Sometimes I wonder myself.
where does the power go???
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Thread: where does the power go???
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10-25-2003, 12:48 PM #1Member ELITE MEMBER
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where does the power go???
I used to do olympic lifts and had great increases in strength, now I have a more traditional workout plan with mainly core lifts splitting up each muscle group. I want to incorporate power clings back into my routine but I don't know what day would be best to put them in. Any ideas?
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10-27-2003, 12:00 PM #2Registered User
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10-27-2003, 06:31 PM #3Member ELITE MEMBER
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Thanks for the sympathy.
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10-28-2003, 11:44 AM #4Tiny Tom
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I would throw power cleans into leg days imho, most of your explosivness is coming from them anyways.
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
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