Reply With QuoteI do them on a preacher bench and alternate straight bar and curl bar.
Pritcher curls what do you use?
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Thread: Pritcher curls what do you use?
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10-29-2003, 01:51 PM #1Senior Member ELITE MEMBER
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Pritcher curls what do you use?
Just wondering how other people do them. I use a machine that you add weights 2. should i continue doing these i really feel the burn and it lets me concentrate ore. then using a bar or dumbells. just wanted other peoples opinion. thanks for ya time
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10-29-2003, 02:07 PM #2Registered User
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10-29-2003, 02:07 PM #3Super Moderator SUPER MODERATOR
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I like the one where you add weights also, I have seen a couple different versions, one of which had 3 different spots to put plates depending where you wanted the most/least tension.
For the most part though I dont use it, I prefer hammers and standing barbell curls.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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10-29-2003, 02:12 PM #4Senior Member ELITE MEMBER
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mudge with hammer do you do them standing or sitting?
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10-29-2003, 02:20 PM #5Super Moderator SUPER MODERATOR
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I just do them standing, but have done them seated before, the bench usually gets in the way though.
Its Preacher by the way, aka Scott bench
named so after Larry Scott.
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10-29-2003, 02:29 PM #62 Samuel 24:24 ELITE MEMBER
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I find if you put your ass right on the edge of the bench it dosen't get in the way
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10-29-2003, 02:30 PM #7Senior Member ELITE MEMBER
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was wondering who thought that exercise up,
also i can't spell for the life of me.
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10-30-2003, 03:42 PM #8Time to get Brutal
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Who can spell these days, I can't and so can't alot of people.
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10-31-2003, 02:40 AM #9Carl Mccoy Wannabe
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I could speel .
Carl McCoy wannabe.
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10-31-2003, 11:24 PM #10Carl Mccoy Wannabe
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I use a preacher curl bench and an EZ curl bar - with both free weights and cables for resistance.
I also do dumbell preacher curls - 2 arm and 1 arm at a time.
concentration curls are good also.Carl McCoy wannabe.
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