Reply With QuoteOne of the posts on that board I read 74 pages of, haven't checked in a long time but it probably kept growing.
Wow, long but great read
Results 1 to 8 of 8
Thread: Wow, long but great read
-
11-03-2003, 09:04 PM #1Just call me Mayo ELITE MEMBER
- Join Date
- Oct 2003
- Location
- Oceanside, CA
- Posts
- 1,917
- Rep Points
- 326047
Wow, long but great read
I feel like i actually learned something reading this...
This is an absolute must read for hardgainers\
http://www.animalkits.be/phpBB/viewt...209&forum=11&9Are you kidding me????
-
11-04-2003, 01:03 AM #2Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,268
- Rep Points
- 52981667
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
11-04-2003, 01:21 AM #3Registered User
- Join Date
- Aug 2003
- Location
- San Ramon
- Posts
- 237
- Rep Points
- 55926
74 pages!?! wow.. that's some hardcore reading mudge
-
11-04-2003, 02:51 AM #4The Blue Corsair
- Join Date
- Sep 2003
- Location
- Vancouver, BC, Canada
- Posts
- 321
- Rep Points
- 280908
"2. Trying get a big chest and arms while neglecting to work hard on the big muscle groups, i.e., legs/back is a surefire formula for failure for Hardgainers."
Forgive my ignorance, but to me, this makes no sense at all. The legs aren't even remotely connected to the arms for example. Perhaps I'm not reading this correctly, but it seems awfully whacked to me..."Associate yourself with men of good character, if you esteem your own reputation. For 'tis better to be alone, than in bad company."
- George Washington
-
11-04-2003, 03:15 AM #5Registered User
- Join Date
- Aug 2003
- Location
- San Ramon
- Posts
- 237
- Rep Points
- 55926
body prefers to be even.. plus, working backs and leg releases growth hormones, i believe
-
11-04-2003, 01:49 PM #6Unstoppable Force ELITE MEMBER
- Join Date
- Aug 2003
- Location
- California
- Posts
- 3,443
- Rep Points
- 3659579
Working Major Muslce groups strengthens smaller groups. Doing your legs allows you to carry a larger load above your waist. Your body is an amazing machine, that works hard to keep itself within limits, and as balanced as possible. Larger bodyparts also create more GH which in turn allows for more overall growth.
Its a much more complex issue, but this is a very VERY basic reason to do the entire body."Show me a beautiful woman, and I'll show you a guy tired of screwing her"
-
11-04-2003, 01:56 PM #7Registered User
- Join Date
- Aug 2003
- Location
- San Ramon
- Posts
- 237
- Rep Points
- 55926
that's what i was attempting to say.. lol.. niceOriginally posted by camarosuper6
Working Major Muslce groups strengthens smaller groups. Doing your legs allows you to carry a larger load above your waist. Your body is an amazing machine, that works hard to keep itself within limits, and as balanced as possible. Larger bodyparts also create more GH which in turn allows for more overall growth.
Its a much more complex issue, but this is a very VERY basic reason to do the entire body.
-
11-04-2003, 08:26 PM #8is bulking
- Join Date
- Nov 2003
- Location
- Michigan
- Posts
- 1,786
- Rep Points
- 112456
Originally posted by camarosuper6
Working Major Muslce groups strengthens smaller groups. Doing your legs allows you to carry a larger load above your waist. Your body is an amazing machine, that works hard to keep itself within limits, and as balanced as possible. Larger bodyparts also create more GH which in turn allows for more overall growth.
Its a much more complex issue, but this is a very VERY basic reason to do the entire body.
Not only does it produce hGH, but also boosts testosterone levels ; Which raises your metabolic rate, protein synthesis, muscle growth, and other positive actions.These are my favorite faces :
- 
- 
- 
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
Similar Threads
-
PH Gyno if for real!!!!! (long read) experienced anabolic users wont want to read
By Tyler0669 in forum Anabolic ZoneReplies: 11Last Post: 10-27-2011, 01:27 PM -
WHAT SEPERATES US FROM THEM (great read)
By devastation25 in forum TrainingReplies: 132Last Post: 11-30-2010, 10:52 PM -
a great read
By stepaukas in forum TrainingReplies: 1Last Post: 11-05-2010, 04:58 PM -
Great Read on SARMs
By tballz in forum Anabolic ZoneReplies: 3Last Post: 12-18-2009, 11:34 AM -
A great read-throw away all of your muscle rags.
By juggernaut in forum TrainingReplies: 4Last Post: 08-24-2007, 09:20 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.