Thread: ok, i'm kinda new at this but yet still kno whats going on help

I think with dedication, proper training and nutrition a solid 5 years would give most people some decent size, providing it is 5 solid years doing everything "correctly".

yeah, around 5 years is a decent ballpark figure.. it depends on so many factors and variables tho.. i think a good 2 years, you should be happy with the improvements.. happy being different than satisfied.. throw on a few more year after to add more size and round it out.. i hope to get my ideal mass in about 1.5 years.. 3 years total.. than just maintain and improve on laggin areas after

You have to relize you won't get huge overnight, yeah sure your gonna see some progress the first month or so if your busting your ass. That'll getcha excited. But what happens when you plateau in your training? Not seeing any results... not lifting more weight... not looking any better? The key is be dedicated, and be smart. Do some research on proper form and technique, differnet training methods, nutrition, and especially on how to stay motivated. You'll get big.


Goodluck.