Losing fat at low BF%

BabsieGirl · 11-07-2003, 02:20 PM

This is what I'm talking about. All it takes is for ONE PERSON to make A GENERAL COMMENT THAT D O E S sit well with another persons theory, they automatically start flipping their tops.

Chill out....if you don't like or agree with what I have to say about my thoughts or experiences...sorry......voice your opinion and let it speak for itself.

**Jodi** · 11-07-2003, 02:21 PM

My calories were not low and I never dropped calories AT ALL during the entire diet except for the last 7 days. Read my competition journal before making assumptions please

AND I'm doing the same diet now that I was during competition.

BabsieGirl · 11-07-2003, 02:22 PM

Quote:

Originally posted by Jodi
My calories were not low. Read my competition journal before making assumptions please.

Define low?

I'm not making assumptions. I'm stating a fact!

tell me...did you or did you not lower your caloric intake from the start to the end of your competition?

**Jodi** · 11-07-2003, 02:24 PM

No I did not drop cals from beginning til end. Not until the last 7 days

High Carb Days 2000-2200
Low Carb Days 1500-1700
No Carb Days 1000-1100

BabsieGirl · 11-07-2003, 02:25 PM

Quote:

Originally posted by Jodi
My calories were not low and I never dropped calories AT ALL during the entire diet except for the last 7 days.

AND I'm doing the same diet now that I was during competition.

Every competitor I've talked to lowers their caloric intake by 100 each week starting at 6 weeks out. Even the pros with which I talk to at my gym.

If you can continue to drop bf with keeping your caloric intake constantly at 1600 (just a guess i.e.: throwing a number out there) and your or anyones body will continue to cut the fat, then you're lucky.

**Jodi** · 11-07-2003, 02:26 PM

Well I did not. I cycled the entire time.

BabsieGirl · 11-07-2003, 02:28 PM

Quote:

Originally posted by Jodi
No I did not drop cals from beginning til end. Not until the last 7 days

High Carb Days 2000-2200
Low Carb Days 1500-1700
No Carb Days 1000-1100

I envy you. Because I have reached far too many times where I would get in a hump and my bf would freeze. The only way it would decrease is by changing my caloric intake.

Randy · 11-07-2003, 02:34 PM

I missed that, can I see some top flippin

Quote:

Originally posted by BabsieGirl
This is what I'm talking about. All it takes is for ONE PERSON to make A GENERAL COMMENT THAT D O E S sit well with another persons theory, they automatically start flipping their tops.

Chill out....if you don't like or agree with what I have to say about my thoughts or experiences...sorry......voice your opinion and let it speak for itself.

**Jodi** · 11-07-2003, 02:35 PM

Quote:

Originally posted by BabsieGirl
no but your appearance is thinner. which is what I was saying...when you diet down you lose weight and fat.

Dehydration still has nothing to do with losing fat or my first competition.

Randy · 11-07-2003, 02:37 PM

All this calorie talk is making me hungry

Let's go have some lunch Babsie...

Leave this thread and stop the fighting ....

Leslie · 11-07-2003, 02:39 PM

Quote:

Originally posted by BabsieGirl
I envy you. Because I have reached far too many times where I would get in a hump and my bf would freeze. The only way it would decrease is by changing my caloric intake.

This is one of the reasons cyclinical diets are effective for fat loss and the metabolsim.

derekisdman · 11-07-2003, 02:39 PM

Quote:

Originally posted by Leslie
This is called fat mobilizing. Its not a magic cream as you have to be in a calric deficit in order for it to work.

I thought it was frequently used while bulking to prevent fat storage in the stomach area too?

prophet · 11-07-2003, 02:40 PM

i have also read nothin but good stuff about lipoderm-y and ab-solved.. i'm bulkin right now til end of feb.. bf% is gettin up there now so i might try some.. if i do, i'll let you guys know the results

Leslie · 11-07-2003, 02:43 PM

Quote:

Originally posted by derekisdman
I thought it was frequently used while bulking to prevent fat storage in the stomach area too?

It can be used that way, but that is not its primary intention or most effective trait.

**dg806** · 11-07-2003, 02:48 PM

Lipo y Indredients:
Isopropyl alcohol, benzyl alcohol, water, n-methyl-2-pyrrolidinone, glycerol, l-menthol, laurocapram, Carbomer 934.
Along with yohimbine HCL

**dg806** · 11-07-2003, 02:49 PM

Absolved Ingredients:
Isopropyl alcohol, benzyl alcohol, octyl salicylate, triglyceride complex, water, d-limonene, 3-acetyl-7-oxo-DHEA, carbomer

BabsieGirl · 11-07-2003, 02:55 PM

Quote:

Originally posted by Randy
I missed that, can I see some top flippin

When I diet down, you'll be lucky to see anything under that top

BabsieGirl · 11-07-2003, 02:56 PM

Quote:

Originally posted by Jodi
Dehydration still has nothing to do with losing fat or my first competition.

Your thinner period when you dehydrate and you lose your water

BabsieGirl · 11-07-2003, 02:58 PM

Quote:

Originally posted by Leslie
This is one of the reasons cyclinical diets are effective for fat loss and the metabolsim.

I've been trying to talk my trainer into letting me do that type diet. I obey what he asks or else I would try it. I really REALLY want to try it because to me, it makes sense. To him, it's diet and cardio.....diet and cardio....repeat over and over.

**Jodi** · 11-07-2003, 02:58 PM

Quote:

Originally posted by BabsieGirl
Your thinner period when you dehydrate and you lose your water

I still don't see your point as it has nothing to do with losing fat.

BabsieGirl · 11-07-2003, 02:59 PM

Quote:

Originally posted by prophet
i have also read nothin but good stuff about lipoderm-y and ab-solved.. i'm bulkin right now til end of feb.. bf% is gettin up there now so i might try some.. if i do, i'll let you guys know the results

Can you take a before and after pic for us?

BabsieGirl · 11-07-2003, 03:01 PM

Quote:

Originally posted by Jodi
I still don't see your point as it has nothing to do with losing fat.

I did not associate fat with water. See the post reply I sent to DG

**Jodi** · 11-07-2003, 03:03 PM

Quote:

because when you diet down for a competition, you lose more weight/fat especially when you dehydrate

This is your quote.

vanity · 11-07-2003, 03:11 PM

CATFIGHT.

meow.

Twin Peak · 11-07-2003, 03:13 PM

Quote:

Originally posted by BabsieGirl
I've been trying to talk my trainer into letting me do that type diet. I obey what he asks or else I would try it. I really REALLY want to try it because to me, it makes sense. To him, it's diet and cardio.....diet and cardio....repeat over and over.

Sounds to me like you need a new trainer.

I have never dropped calories each and every week.

Also, Jodi, you were taking high dose LeptiGen, which helped your leptin levels, it wasn't all the Cycle.

Randy · 11-07-2003, 03:14 PM

I hear ya Vanity....

Let's drop this subject. Babsie has her opinion, Jodi has hers.
Let's leave it at that and start a new subject

.

Just trying to help here

11-07-2003, 02:20 PM	#31
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	This is what I'm talking about. All it takes is for ONE PERSON to make A GENERAL COMMENT THAT D O E S sit well with another persons theory, they automatically start flipping their tops. Chill out....if you don't like or agree with what I have to say about my thoughts or experiences...sorry......voice your opinion and let it speak for itself.
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

11-07-2003, 02:21 PM	#32
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	My calories were not low and I never dropped calories AT ALL during the entire diet except for the last 7 days. Read my competition journal before making assumptions please AND I'm doing the same diet now that I was during competition.
	Essence EFA

11-07-2003, 02:24 PM	#34
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	No I did not drop cals from beginning til end. Not until the last 7 days High Carb Days 2000-2200 Low Carb Days 1500-1700 No Carb Days 1000-1100
	Essence EFA

11-07-2003, 02:26 PM	#36
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	Well I did not. I cycled the entire time.
	Essence EFA

11-07-2003, 02:37 PM	#40
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	All this calorie talk is making me hungry Let's go have some lunch Babsie... Leave this thread and stop the fighting ....
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

11-07-2003, 02:40 PM	#43
prophet Registered User Join Date: Aug 2003 Location: San Ramon Posts: 237	i have also read nothin but good stuff about lipoderm-y and ab-solved.. i'm bulkin right now til end of feb.. bf% is gettin up there now so i might try some.. if i do, i'll let you guys know the results

11-07-2003, 02:48 PM	#45
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	Lipo y Indredients: Isopropyl alcohol, benzyl alcohol, water, n-methyl-2-pyrrolidinone, glycerol, l-menthol, laurocapram, Carbomer 934. Along with yohimbine HCL
	www.sbmuscle.com

11-07-2003, 02:49 PM	#46
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	Absolved Ingredients: Isopropyl alcohol, benzyl alcohol, octyl salicylate, triglyceride complex, water, d-limonene, 3-acetyl-7-oxo-DHEA, carbomer
	www.sbmuscle.com

11-07-2003, 03:11 PM	#54
vanity Registered User Join Date: Oct 2003 Posts: 1,218 Photos: 1	CATFIGHT. meow.

11-07-2003, 03:14 PM	#56
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	I hear ya Vanity.... Let's drop this subject. Babsie has her opinion, Jodi has hers. Let's leave it at that and start a new subject . Just trying to help here
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken