Reply With Quotedoesnt matter bro.................
actually many people prefer early morning workouts............ you get your w.o. out of the way, you feel great the rest of the day and your test levels are the highest they'll be that day.......
as long as your getting to the gym, that's the important thing....
A.M vs P.M. workouts
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Thread: A.M vs P.M. workouts
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11-09-2003, 07:23 PM #1Senior Member ELITE MEMBER
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A.M vs P.M. workouts
As it is right now I have had it my way when it comes to scheduling for the gym. Now my wife will be staring a job pretty soon and it will only let me get to the gym maybe 2 nights a week. I will have to start going in at 530 in the morning. My theroy, and I could be tottaly wrong is that when working out with weights and doing cardio is better in the evening because of what you eat through out the day you are able to burn that off in the night there for making better gains. Now whatever I eat in the day it will just sit there until the next morning after my morning work outs. I hope I am wrong about this theroy. I want to make sure I am getting to they gym at least 5 days a week. And I want it so bad that I would not mind waking up early just so I could do something.
Is a.m. better or p.m. or dose it not matter?
Please help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!He who speaks least, think's most.
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11-09-2003, 07:27 PM #2FLEXecutioner
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
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11-09-2003, 07:29 PM #3Senior Member ELITE MEMBER
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Thanks Flex you are the man of steel.
He who speaks least, think's most.
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11-09-2003, 07:34 PM #4FLEXecutioner
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haha, right on brotherOriginally posted by once was fat
Thanks Flex you are the man of steel.
somedays its hard to go in the morning (can't "wake up"), and somedays we feel "ready to kill".
once you start going early, you're body will get used to it. plus you'll love the natural high you get from working out......it'll help you get you through the work day.......You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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11-09-2003, 07:35 PM #5Just call me Mayo ELITE MEMBER
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I like Flex's sig... i just imagine him saying that... and .... no one arguing with him.... haha
Are you kidding me????
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11-09-2003, 07:41 PM #6Registered User
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I do both. I do enjoy morning workouts. It gives me something to look foward to. I feel more energized at work.
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11-09-2003, 07:48 PM #7FLEXecutioner
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plus switching it up helps keep the staleness away......Originally posted by Grant_73
I do both. I do enjoy morning workouts. It gives me something to look foward to. I feel more energized at work.
personally, i love mornings cuz i feel great all day......and i love evenings cuz i am more "awake" (usually after a nap of course).
shit, i just love working out period.You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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11-09-2003, 08:15 PM #8You Lack Intensity!!!! ELITE MEMBER
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the best part about training in the am is the fact that you have the opportunity to eat more after your WO then if you trained in the PM. The more meals you can eat after WO the better you will kickstart that recovery process. It is better however to train relatively at the same time each day. Your body becomes accustomed to that and it will be prepared to train at that time. Overall though it doesn't really matter too much.
PS. hey Flex, man of steel huh, oh I am so jealous!
ha
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11-09-2003, 08:37 PM #9FLEXecutioner
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that's ok bro, many are. i may not be the great one, but i am the man of steel hahaOriginally posted by gr81
PS. hey Flex, man of steel huh, oh I am so jealous! ha
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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