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workout on cold days

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  1. #1
    gimme1more

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    workout on cold days

    My bench is outside and tonite is my bench day ..it will be about 45 to 50 degrees outside. I am wondering if anyone has ever worked out in the cold before and if you have had any difference in the workout. not sure if this is gonna be a good thing or not ..I will try to stay warm .

  2. #2
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    When I was younger my bench was outside, make sure to do a good couple warmups and wear warm clothes.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

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  3. #3
    Carl Mccoy Wannabe

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    why is it outside...

    you live in your car or something?

    not a great idea working out in the cold.
    Carl McCoy wannabe.

  4. #4
    gimme1more

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    lol vanity .
    no I just dont have any room in my condo . since my son was born I had to move everything outside .

    I always feel more hyper in the cold. more jittery . like my body is makeing me move around to get warm .

  5. #5
    Carl Mccoy Wannabe

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    it's alot easier to get an injury in the cold.
    be careful.

    Prioritize man. Bring the bench inside, buy your son a fur coat and leave him outside.

    Carl McCoy wannabe.

  6. #6
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    lol

  7. #7
    gimme1more

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    lmao ! . the cold crept on me faster than I realized . I have to figure out something . my job has a pretty big gym in it . I might have to use this facility until it gets warm again. regardless I will find a way . they dont have barbells but they have plenty of equipment and dumbells.

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    Originally posted by seth042280
    like my body is makeing me move around to get warm .
    Yes, that is what the shakes are for

  9. #9
    gimme1more

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    well I went through with it and definately took some getting used to . I just wore a toboggin and a hoodie. it was hard to get range of motion with the extra clothes but i am definately hurting right now .

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    Carl Mccoy Wannabe

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    Paul Bunyan all over again...
    Carl McCoy wannabe.

  11. #11
    Carl Mccoy Wannabe

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    I'm a lumberjack and that's ok,
    I sleep all night and I lift all day.
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  12. #12
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    Almost all of my weight equipment is either outside or in an unheated space. I always do at least five minutes of warm-up on a stair step machine before I go outside, it's hard to get cold when your working hard. Like Mudge said, dress warm. Your skin may be get cold, but believe me your muscles will be warm.

    Of course I do live in Texas.
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  13. #13
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    Originally posted by vanity
    it's alot easier to get an injury in the cold.
    be careful.

    Prioritize man. Bring the bench inside, buy your son a fur coat and leave him outside.


  14. #14
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    Originally posted by seth042280
    lol vanity .
    no I just dont have any room in my condo . since my son was born I had to move everything outside .

    I always feel more hyper in the cold. more jittery . like my body is makeing me move around to get warm .
    Who needs Redline..........lets all workout outside



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  15. #15
    Carl Mccoy Wannabe

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    reminds me of this one time I had sex in the snow.....

    ah never mind.

    Carl McCoy wannabe.

  16. #16
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    reminds me of this one time I had sex in the snow.....
    A whole new meaning to the term "blue balls"
    Half the lies they tell about me aren't true.
    Yogi Berra

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.