Thread: What time of the day do you work out?

Morning, I do much better at that time!

Hey Rock. What time is morning time for you? Just curious.

I workout in the morning also. This is because of my job... Morning for me is wakeup at 8:30, eat ASAP be in the gym at 10:00 and be doen around 11:30-12:00 ish.

Originally posted by once was fat
Hey Rock. What time is morning time for you? Just curious.

I get up between 6-7 drink my shake a go. I like to do it first thing!

Originally posted by PreMier
I workout in the morning also. This is because of my job... Morning for me is wakeup at 8:30, eat ASAP be in the gym at 10:00 and be doen around 11:30-12:00 ish.

Where the hell have you been?! I had an easy night at work tonight so I played on IM for 7 hours. Kept hoping you'd show up so we could whore some. Now I'm going to bed!

Both!

Originally posted by rock4832
Where the hell have you been?! I had an easy night at work tonight so I played on IM for 7 hours. Kept hoping you'd show up so we could whore some. Now I'm going to bed!

Ok, I will hang out here more often I am usually on explorerforum.com

I think tomorrow I will become Elite as well

To burn fat= Early in the morning on empty stomach
To bulk up= Later on the afternoon as you have energy from the foods that u eat earlier in the day.

i work out around 8, 9 or 10 pm.. i may move it up and do it 3 or 4

Mornings.. wake up around 5:45-6AM, eat some eggs... then drive to the gym around 6:30AM.

Originally posted by Eggs
Mornings.. wake up around 5:45-6AM, eat some eggs... then drive to the gym around 6:30AM.

What time do you hit the sack eggs?

I get up at 4:20am and at the gym around 4:45am.....CP.........

I'm also an early riser: I am in the gym at 5:15 AM. During the summer months, I don't work out on the weekends (I spend all day outside riding), but in the cold months I work out at 6:30 AM on the weekends because that's when the gym opens.

once was fat, that's a cool avatar.

Weekdays at 5:30 AM. Weekends at 7 AM.

I switch it up usually because of my work hours.....

When I work from 9-5, I usually work out in the early evening.
When I work from 11-7, I work out in the morning.

I work out both morning and evening

bloody hell what time do you lot go to bed aint no way im in the gym at 5am
i work out at 1230-1400 that includes getting to and from the gym

I am usually at the gym at 5:00am

I weight train in the evening 3 days a week. This will ensure a good nites rest....

When doing cardio, I prefer to do it in the morning. I notice I'm BOUNCING off the walls by the time I'm done and my metabolism holds steady for 3 to 4 hours after.

Originally posted by Matty H
bloody hell what time do you lot go to bed aint no way im in the gym at 5am

Generally in bed by 10 PM, , asleep by 11, and up at 4:40 for the 5:30 workouts.

your mad, i work shifts and the 2 days i have to be up on mornings i wake up at 5am and im dead to the world no matter what time i go to bed the night b4 wish i had the staminer you have to be able to go to the gym

What I haven't stated is that on non-workout days (Tue, Thu, and Sat) I sleep until about 7, so it's really only every other day that I'm on short sleep.

On weekdays I'm at the gym by 5:00 pm right after work. Weekends usually vary from 10:30 am - 3:30 pm depending on what football games are on.

i forgot to add this.

When I'm preparing for comp. I train in the A.M.

I'm up at 5am......take p-drink (powder+water) and thermo
Hit the gym around 5:30-6pm.

Originally posted by Matty H
your mad, i work shifts and the 2 days i have to be up on mornings i wake up at 5am and im dead to the world no matter what time i go to bed the night b4 wish i had the staminer you have to be able to go to the gym

It's conditioning Matty! If you do it more regularly for awhile you wouldn't have a problem. It's also attitude, your body will respond to your thoughts!

I hit the gym at midnight.

I am there by 9:30 pm the latest on weekdays, 4pm the latest weekends.

Anytime between 6PM and 9PM, usually 8-9. I feel strongest in the evenings.
I hate working out in the mornings. I am too clumsy when I first wakeup I would probably drop a dumbell on my head doing pullovers.