Six pack just refers to the ab muscles themselves...whether it be flexed or not...you're still refering to the same muscles. The goal of course is to see them even when relaxed.![]()
When people say 6 pack, do they mean it is visible when they are flexed, or always visible.
Bench:115
Dead: 130
Six pack just refers to the ab muscles themselves...whether it be flexed or not...you're still refering to the same muscles. The goal of course is to see them even when relaxed.![]()
Yes, but people say they want 6-pack abs, do they mean visible always or only when flexed.
Bench:115
Dead: 130
when i say it...i mean that i want to see them all the time and see them clearer when i flex (a girl can dream)
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
well, once your six pack is viewable while flexed, simply flex all the time and you have six pack abs without flexing... practise speaking normally while flexed and you're set![]()
Are you kidding me????
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lol, I'll start practicing.
Bench:115
Dead: 130
My buddy has a 7 pack![]()
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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