3 day pump
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Thread: 3 day pump
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11-24-2003, 11:38 PM #1Senior Member ELITE MEMBER
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3 day pump
Im going on my fourth day now since I last worked bi and tri's. My mucsles feel very weird they are really sore and I feel like I still have a pump. Is this possible. I also took a week off since I was sick and my first day back I hit the arms really hard. When I flex my bi's my foreamrs are aslo very tender. Could this be maybe some new growth? Puzzled
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11-25-2003, 01:12 AM #2Super Moderator SUPER MODERATOR
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I have had mine feel noticeable after workin them out but I would not call it pump. I like the feeling, I can have it for as long as 3-4 days, almost from one workout into the next and its almost always that way with legs.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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