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Training and your occupation?

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    Training and your occupation?

    Does anyone work a physical job that sometimes makes it hard for you to feel 100% to train, I work a physical job and have got used to working then training right after people sometimes ask me how I can do it.

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    no, I sit at a desk.

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    i work as a custodian and then do odd jobs on the side, like concrete work/reroofing house's. i used to be a redi mix truck driver for 16 yrs and before this a heavy equipment operator before that.this job is alot better!!!being 40 i needed to slow down.
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    I work as a carpenter. It is very physical at times. Sometimes it does interfere with working out. Not often but at times it does.
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    I used to unload trucks and do warehouse work years ago, nowdays I sit at a desk, its almost the only activity I get during the entire day.

    Unloading 48 and 53 footers versus now, huge difference. It used to be very difficult for me because I was sore so much of the time, I didn't drag my ass at work, not even close.
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    I did construction one summer during college and worked out right after. You get used to it, but I was also burning the candle at both ends by going out nearly every night. Man, I used to be so resilient.
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    Physical jobs

    Ya I hear you on this one..Im a welder so pickin up and carying lengths of steel 1 foot to 20 foot long around takes a toll somewhat and being in sometimes awkward positions while welding is rough to. I just take it easy meaning i dont pick up a lot at once. I would say stretch before you go to work to..
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    Wannabefit,

    I'm a fitter/welder myself, and the only problem I have is when I have to do a lot of grinding to get a part to fit. It really plays hell with my right elbow at times. I don't think it has anything to do with my age (48), because I had the same problem 15 years ago.
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    I sit at a desk all day and drive a car as well. The cool thing is when work is over I cant wait to get to they gym and pound some weights.
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    I used to work in a warehouse, that really interfered w/ training. Now I work in the ER. Not bad if I go to the gym before my shift. I work 12 hr shifts and I'm on my feet all day. Can't do the gym after a shift.
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    Re: Training and your occupation?

    Originally posted by IRONWARRIOR
    Does anyone work a physical job that sometimes makes it hard for you to feel 100% to train, I work a physical job and have got used to working then training right after people sometimes ask me how I can do it.

    I sit at a desk all day, which I am doing now. I also work 12 hour shifts so I work out on my days off.

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    I am a student, but I am joining the RCMP in one or two years, so I will need to be in good shape for that.
    Go hard or go home!

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    I'm also a desk jockey. Lots of energy left for the gym. I can definitely understand how hard it is to work out when doing manual labor. I worked for a paper company for a while (very physical) and had a hell of a time hitting the weights after that.

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    Originally posted by once was fat
    The cool thing is when work is over I cant wait to get to they gym and pound some weights.
    Yep, I need to do something physical so really I can't stand not to go

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    I am a carpenter, on my feet all day. Yes I do get tired but force myself to go after work. Its a mental thing really. My main concern with it though is all the calories im burning during the day. Oh and that warm curdled protein drink at afternoon smoko!
    There are no easy paths to anywhere thats worth going!

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