i need some good excercises for abs that i can do at home without any equipment , other than situps...........thanx
Welcome! Use the search feature at the top and search "Abs". You should find a bunch of info.
Here is one recent and still running thread.
http://www.ironmagazineforums.com/showthread.php?s=&threadid=24266
"Don't think you can, know you can"
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