way to go man............keep up the good work![]()
Hey!!
OMG GUYS!!!!!!
I MAXED out 2day!!!!!
DECLINE BENCH I wnt for like 100 TO 200 !!!!!!!.....CUZ 3 months ago my max flat bench was 130 !!!
NOW decline 200 IM gonna check it out on flat SOON!!!
I CANT WAIT n seeehow much i can do its gonna be..cuz i could always do more on flat..!!!!!
I only weigh 150...
3 months workout & i went from 100 to 200
(i can prolly do more cuz i went up from 90 to 200!!!)
IM SOO HAPPYYYYYYY
T.P
way to go man............keep up the good work![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Neurochangeyour excited now, you will soon slow up, or completly stop for a bit. Enless you are a genetic freak.
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
my head hurts trying to read this post....anywayz,good for uOriginally posted by trigga happy
Hey!!
OMG GUYS!!!!!!
I MAXED out 2day!!!!!
DECLINE BENCH I wnt for like 100 TO 200 !!!!!!!.....CUZ 3 months ago my max flat bench was 130 !!!
NOW decline 200 IM gonna check it out on flat SOON!!!
I CANT WAIT n seeehow much i can do its gonna be..cuz i could always do more on flat..!!!!!
I only weigh 150...
3 months workout & i went from 100 to 200
(i can prolly do more cuz i went up from 90 to 200!!!)
IM SOO HAPPYYYYYYY
T.P
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
ahahah OAKTOWN
sorry about that i write like that normally..
EXcluding ENGLISH classes
HAHAH
guys u betta put up!!
ahah
T.P
I can do more on the decline then I can on the flat... hmm... I must be wierd...
Are you kidding me????
![]()
Im am teh fstest typre!!!111!!!
Are you kidding me????
![]()
I can do more on decline also. But since I put it at the end, I don't do as much.
Congrats Trigga Happy! I know how exciting that is! Just remember to be careful and not overdo it now your excited and want to see more big advances!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
ya i also do more on decline........i find it easier...maybe cause i stil dont get how to postion urself when becnhing
Everyone I know can do more on decline than they can on flat, including me. I think it's a standard thing. But as always there are those few out there that work all the way around for them![]()
BTW good work man, keep it up.![]()
yeah, pretty standard to do more on decline than on flat.. it's shorter motion..well, trigga im happy for you.. i love the enthusiasm, keep it up
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