is it possibly to get wider?

Larva · 12-03-2003, 10:24 AM

sorry if this is a dumb question or if it has been asked before.

i am trying to get wider. i am wondering if it is possible to obtain this or is it all genetics. I seem to be getting thicker. Also to get wider if possible is it the back or is it shoulders or both that makes you look wider. I am only 20" wide from shoulder to shoulder, and 5' 8" 158. thanks fro your time and help

larva

**Prince** · 12-03-2003, 10:26 AM

sure, focus on your medial delts, of course if you get leaner and trim up your waistline you will look wider too.

TKEYellow · 12-03-2003, 10:27 AM

From my own knowledge it's a mix of delts, traps, and back. But I'm sure theres more knowledgable people on the boards that will be able to elaborate more on it.

**Mudge** · 12-03-2003, 12:49 PM

Delts, traps, back, and even neck - but its all illusion other than delts and lats pushing your arms out. A trim waist helps too.

So, what Prince already said

Larva · 12-03-2003, 02:13 PM

thanks all for your replays

**Mudge** · 12-03-2003, 04:36 PM

Instant Replay?

Larva · 12-04-2003, 08:59 AM

haha thanks for ya replys

BUSTINOUT · 12-04-2003, 09:44 AM

Based on the last time I saw my ex wife, I would say "YES" it is very possible to get wider.

plouffe · 12-05-2003, 08:14 AM

haha thats cool.

12-03-2003, 10:24 AM	#1
Larva Senior Member Elite Member Join Date: Sep 2003 Location: LI NY Posts: 646 Photos: 11	is it possibly to get wider? sorry if this is a dumb question or if it has been asked before. i am trying to get wider. i am wondering if it is possible to obtain this or is it all genetics. I seem to be getting thicker. Also to get wider if possible is it the back or is it shoulders or both that makes you look wider. I am only 20" wide from shoulder to shoulder, and 5' 8" 158. thanks fro your time and help larva

12-03-2003, 10:26 AM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,981 Blog Entries: 25 Photos: 320	sure, focus on your medial delts, of course if you get leaner and trim up your waistline you will look wider too.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

12-03-2003, 12:49 PM	#4
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,070 Photos: 1	Delts, traps, back, and even neck - but its all illusion other than delts and lats pushing your arms out. A trim waist helps too. So, what Prince already said
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

12-05-2003, 08:14 AM	#9
plouffe is bulking Join Date: Nov 2003 Location: Michigan Posts: 1,786 Photos: 6	haha thats cool.
	These are my favorite faces : - - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65

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12-03-2003, 10:27 AM	#3
TKEYellow Cutting!! Join Date: Oct 2003 Location: Philly Posts: 72	From my own knowledge it's a mix of delts, traps, and back. But I'm sure theres more knowledgable people on the boards that will be able to elaborate more on it.

12-03-2003, 02:13 PM	#5
Larva Senior Member Elite Member Join Date: Sep 2003 Location: LI NY Posts: 646 Photos: 11	thanks all for your replays

12-03-2003, 04:36 PM	#6
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,070 Photos: 1	Instant Replay?

12-04-2003, 08:59 AM	#7
Larva Senior Member Elite Member Join Date: Sep 2003 Location: LI NY Posts: 646 Photos: 11	haha thanks for ya replys

12-04-2003, 09:44 AM	#8
BUSTINOUT Registered User Join Date: Dec 2001 Posts: 2,418	Based on the last time I saw my ex wife, I would say "YES" it is very possible to get wider.