What is "HIIT" ??
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Thread: What is "HIIT" ??
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12-07-2003, 02:25 AM #1GYM ghost
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What is "HIIT" ??
what does "HIIT" mean?
We all build the world everyday, don't forget to build yourself.
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12-07-2003, 06:07 AM #2Registered User
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HighIntensityIntervalTraining.. running, sprinting, running sprinting basically.. just curious, did you atleast run a search? this topic has come up before
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