brennan

wats up...how can i cut up? i'm 5'9 about 177 lbs...i wanna get up to about 183 ish and then i'd like to cut up...ive been bulking up..can i keep the weight on but then cut up? should i just increase reps w/ lighter weight? sorry for the rambling, duno if this makes sense..help me out if ya can

Still time to start a new life in the palm trees.
-Jimmy Buffett

Deep in our soul,
A quiet ember
Knows it's you against you,
It's the paradox that drives us all.
-Rocky
Sometimes you just feel tired, u feel weak
And when you feel weak, you feel like you wanna just give up
But you gotta search within you, try to find that inner strength
and just pull that shit out of you
And get that motivation to not give up, and not be a quitter
No matter how bad you wanna just fall flat on your face, and collapse..

plouffe

Keep on bulking up, then when your happy with your mass, size, shape, etc. Start Cutting. Read the sticky's on this forum. They'll help ya out man!

These are my favorite faces : - - -

Personal Bests:

Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65