Seperation

Jill · 12-08-2003, 11:25 AM

This guy comes up to me at the gym today while I was doing concentration curls, with 17.5 dumbells and says: " You really have enough muscle. What you should be doing is the curls without ANY weight at all, and just put all your focus on curling the dumbell. This will give you more separation, and more defenition. I have friends that are BB champions and that is what they do." Is this guy on crack or what?

**dg806** · 12-08-2003, 11:39 AM

The definition will come from your diet and water loss!

**Jodi** · 12-08-2003, 12:11 PM

That guy is on some serious fucking crack. DG is right, definition comes from diet but you need to have the muscle first and curling without weight is not going to give you muscle that your looking for

**Prince** · 12-08-2003, 12:15 PM

Quote:

Originally posted by Jill
This guy comes up to me at the gym today while I was doing concentration curls, with 17.5 dumbells and says: " You really have enough muscle.

and this is for him to decide?

Quote:

What you should be doing is the curls without ANY weight at all, and just put all your focus on curling the dumbell. This will give you more seperation, and more defenition. I have friends that are BB champions and that is what they do."

this part really shows how knowledgeable he is.

**I Are Baboon** · 12-08-2003, 12:38 PM

Tell him to mind his own fucking business and if you wanted help you'd ask for it.

**Prince** · 12-08-2003, 12:48 PM

then tell him to come join this board so he can learn something.

**Jodi** · 12-08-2003, 01:25 PM

Quote:

Originally posted by Prince
then tell him to come join this board so he can learn something.

sYkboY · 12-08-2003, 01:35 PM

Maybe he just wanted a reason to talk to you and wanted to sound informed. Informed by another dumbass!

Maybe he should have asked your sign instead!

Next time say the only separation I am concerned with is the one between us, so, get lost.

Rocco32 · 12-08-2003, 02:16 PM

Quote:

Originally posted by sYkboY
Maybe he just wanted a reason to talk to you and wanted to sound informed. Informed by another dumbass!

Maybe he should have asked your sign instead!

Next time say the only separation I am concerned with is the one between us, so, get lost.

Good one Sky!

Darkkmind · 12-08-2003, 02:40 PM

Yeah maybe he was trying to hit on you but got discouraged when you looked all confused concerning his dumbass advice!

Uthinkso · 12-08-2003, 02:47 PM

I love how he just assumes you were interested in his opinion.

What a tool this guy is, and his comment is 100% off base.

Weights are key, diet is key and together you get defined muscles

Jill · 12-08-2003, 04:33 PM

You all are the greatest! (Not to mention hilarious!) Some people an be so annoying, but I hate to be rude.

I found out later that he started someting with my man saying that "Kia" is the shit compared to "Honda". (My beau works for Honda) He really is a crack head!

HoldDaMayo · 12-08-2003, 04:53 PM

I've never seen a Kia that would be fit to park in the same driveway as that BEAUTIFUL accord you've got

Deeznuts · 12-08-2003, 05:04 PM

Ew, i've had people like that come upto me in the gym before. Gets hella annoying when some dude comes up picking apart your workout with a bunch of B.S. facts.

Jill · 12-08-2003, 05:20 PM

Quote:

Originally posted by HoldDaMayo
I've never seen a Kia that would be fit to park in the same driveway as that BEAUTIFUL accord you've got

Thanks!

prophet · 12-08-2003, 06:09 PM

sounds like a nice guy.. haha.. misinformed maybe

HoldDaMayo · 12-08-2003, 06:14 PM

the only thing this guy could give you advice on is spelling...
S E P A R A T E

Jill · 12-08-2003, 06:46 PM

Quote:

Originally posted by HoldDaMayo
the only thing this guy could give you advice on is spelling...
S E P A R A T E

HoldDaMayo · 12-08-2003, 06:49 PM

I did a worse one then you... I was over in supplements asking a question for the Avant guys... I f'n typed Advant instead of Avant... right in the thread title... how embarrassing!!

Jill · 12-08-2003, 06:52 PM

Naughty, naughty boy!

12-08-2003, 11:25 AM	#1
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Separation BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com This guy comes up to me at the gym today while I was doing concentration curls, with 17.5 dumbells and says: " You really have enough muscle. What you should be doing is the curls without ANY weight at all, and just put all your focus on curling the dumbell. This will give you more separation, and more defenition. I have friends that are BB champions and that is what they do." Is this guy on crack or what? Last edited by Jill : 12-08-2003 at 06:50 PM.

12-08-2003, 11:39 AM	#2
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 16,877	The definition will come from your diet and water loss!
	www.sbmuscle.com

12-08-2003, 12:11 PM	#3
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,151 Photos: 1	That guy is on some serious fucking crack. DG is right, definition comes from diet but you need to have the muscle first and curling without weight is not going to give you muscle that your looking for
	Essence EFA

12-08-2003, 12:48 PM	#6
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,200 Blog Entries: 25 Photos: 313	then tell him to come join this board so he can learn something.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements AtLargeNutrition - Optimize Your Body MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

12-08-2003, 01:35 PM	#8
sYkboY Bangin' Plates! Join Date: Dec 2003 Location: Indiana Posts: 67	Maybe he just wanted a reason to talk to you and wanted to sound informed. Informed by another dumbass! Maybe he should have asked your sign instead! Next time say the only separation I am concerned with is the one between us, so, get lost.
	Still losing fat and gaining muscle. Man, feels like it takes for ever to get lean again and the strength doesn't come back over night.

12-08-2003, 12:38 PM	#5
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 10,699 Photos: 10	Tell him to mind his own fucking business and if you wanted help you'd ask for it.

12-08-2003, 02:40 PM	#10
Darkkmind Registered User Join Date: Aug 2003 Location: Houston Posts: 161	Yeah maybe he was trying to hit on you but got discouraged when you looked all confused concerning his dumbass advice!
	*28 Days - 6 Hours - 42 Minutes - 12 Seconds*

12-08-2003, 02:47 PM	#11
Uthinkso Go on....DO IT!!! Elite Member Join Date: Oct 2003 Location: Detroit Posts: 1,294 Photos: 3	I love how he just assumes you were interested in his opinion. What a tool this guy is, and his comment is 100% off base. Weights are key, diet is key and together you get defined muscles
	"Everyone has a plan 'til they get punched in the face".-Mike Tyson http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace

12-08-2003, 04:33 PM	#12
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	You all are the greatest! (Not to mention hilarious!) Some people an be so annoying, but I hate to be rude. I found out later that he started someting with my man saying that "Kia" is the shit compared to "Honda". (My beau works for Honda) He really is a crack head!

12-08-2003, 04:53 PM	#13
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	I've never seen a Kia that would be fit to park in the same driveway as that BEAUTIFUL accord you've got
	Are you kidding me????

12-08-2003, 05:04 PM	#14
Deeznuts Still Growing Join Date: Nov 2003 Location: Texas Posts: 771 Photos: 2	Ew, i've had people like that come upto me in the gym before. Gets hella annoying when some dude comes up picking apart your workout with a bunch of B.S. facts.
	Desire.Dedication.Deeznuts

12-08-2003, 06:09 PM	#16
prophet Registered User Join Date: Aug 2003 Location: San Ramon Posts: 237	sounds like a nice guy.. haha.. misinformed maybe

12-08-2003, 06:14 PM	#17
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	the only thing this guy could give you advice on is spelling... S E P A R A T E
	Are you kidding me????

12-08-2003, 06:49 PM	#19
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	I did a worse one then you... I was over in supplements asking a question for the Avant guys... I f'n typed Advant instead of Avant... right in the thread title... how embarrassing!!
	Are you kidding me????

12-08-2003, 06:52 PM	#20
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Naughty, naughty boy!

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