Starting something new.

DeadBolt · 12-08-2003, 06:41 PM

Ok so I have been looking at many different mass building routines and noticed alot of the same exercises. But my thing is I do not know how to do most of these actions, so my question is should I start doing them now to practice them so once I am ready to do the program I can do them with ease or should I just do my routine I'm on now and wait that last month. Every 3 weeks or so I change my routine and I have just switched everything over and was gonna do this schedual until january then start a mass routine for a few months. But I have noticed many things like deadlifts and other things I have no clue how to do are in this routine.

Any suggestions from you guys?

**Prince** · 12-08-2003, 11:03 PM

are you saying that you need instruction on deadlifts?

http://exrx.net/WeightExercises/Glut...BDeadlift.html

DeadBolt · 12-09-2003, 02:19 PM

I know I could go there and find just about everything I need but I know most of you have been in this game for a long time and don't remember what it was like to be new

But like if I start a new excersise I don't think I could put up enough to hit my potential because my form lacks, so I was wondering if I should just practice now or just go into it with light weights. I figured because its a mass routin you would want to be able to put up as much weight at possible, or am I wrong?

12-08-2003, 06:41 PM	#1
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,294	Starting something new. BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Ok so I have been looking at many different mass building routines and noticed alot of the same exercises. But my thing is I do not know how to do most of these actions, so my question is should I start doing them now to practice them so once I am ready to do the program I can do them with ease or should I just do my routine I'm on now and wait that last month. Every 3 weeks or so I change my routine and I have just switched everything over and was gonna do this schedual until january then start a mass routine for a few months. But I have noticed many things like deadlifts and other things I have no clue how to do are in this routine. Any suggestions from you guys?
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

12-08-2003, 11:03 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,276 Blog Entries: 25 Photos: 313	are you saying that you need instruction on deadlifts? http://exrx.net/WeightExercises/Glut...BDeadlift.html
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

12-09-2003, 02:19 PM	#3
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,294	I know I could go there and find just about everything I need but I know most of you have been in this game for a long time and don't remember what it was like to be new But like if I start a new excersise I don't think I could put up enough to hit my potential because my form lacks, so I was wondering if I should just practice now or just go into it with light weights. I figured because its a mass routin you would want to be able to put up as much weight at possible, or am I wrong?
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

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