Calves and Quads

reese · 12-09-2003, 10:31 PM

I currently squat 540 and I use 710 to work my calves. What about everyone else.

gr81 · 12-10-2003, 01:02 AM

plouffe · 12-10-2003, 05:34 AM

710 to work your calves? Sounds a little excessive, you rep that on the leg press?

Triple Threat · 12-10-2003, 07:47 AM

540 is not a shabby squat. What are you deadlifting?

12-09-2003, 10:31 PM	#1
reese Registered User Join Date: Oct 2003 Location: ironton Posts: 20	Calves and Quads BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I currently squat 540 and I use 710 to work my calves. What about everyone else.

12-10-2003, 01:02 AM	#2
gr81 You Lack Intensity!!!! Elite Member Join Date: Mar 2003 Location: Just below our civil disguise Posts: 6,378 Photos: 10
	Testosterone Site/Elite Fitness-Dave Tate/West Side Barbell/Berardi Nutrition & Sports Performance/Steroid Laws- Rick Collins/John Defendis Intensity or Insanity articles/Save the Supersonics

12-10-2003, 05:34 AM	#3
plouffe is bulking Join Date: Nov 2003 Location: Michigan Posts: 1,786 Photos: 6	710 to work your calves? Sounds a little excessive, you rep that on the leg press?
	These are my favorite faces : - - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65

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12-10-2003, 07:47 AM	#4
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,330 Photos: 4	540 is not a shabby squat. What are you deadlifting?