looking for the P/RR/SH post ?

DEVILtrainer666 · 12-12-2003, 09:10 AM

i have been using the power/rep. range / shock program ands came here to get involved with that post specifically but do not see it . does it exsist under a different topic name ?

katie64 · 12-12-2003, 09:22 AM

There are several threads about this, do a search, or click Gopro profile and click on his post, it will bring up several.............

**Prince** · 12-12-2003, 10:00 AM

here is the routine on IM:

http://www.ironmagazine.com/article65.html

**gopro** · 12-12-2003, 01:20 PM

http://www.ironmagazineforums.com/sh...418#post473418

12-12-2003, 09:10 AM	#1
DEVILtrainer666 Registered User Join Date: Dec 2003 Location: chicago Posts: 2	looking for the P/RR/SH post ? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com i have been using the power/rep. range / shock program ands came here to get involved with that post specifically but do not see it . does it exsist under a different topic name ?
	my muscle idols ? easy , ARNOLD , DORIAN YATES & BIG KAZ !!! fave workout musick ? easy , old ENTOMBED/GRAVE & death metallers EVIL INCARNATE .

12-12-2003, 09:22 AM	#2
katie64 Senior Member Elite Member Join Date: Mar 2003 Location: ME, USA Posts: 2,295	There are several threads about this, do a search, or click Gopro profile and click on his post, it will bring up several.............
	*Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.* Katie [color="Green"]My Journal...[/COLOR

12-12-2003, 10:00 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,302 Blog Entries: 25 Photos: 313	here is the routine on IM: http://www.ironmagazine.com/article65.html
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

12-12-2003, 01:20 PM	#4
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,478	http://www.ironmagazineforums.com/sh...418#post473418
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode