There are several threads about this, do a search, or click Gopro profile and click on his post, it will bring up several.............![]()
i have been using the power/rep. range / shock program ands came here to get involved with that post specifically but do not see it . does it exsist under a different topic name ?
my muscle idols ? easy , ARNOLD , DORIAN YATES & BIG KAZ !!!
fave workout musick ? easy , old ENTOMBED/GRAVE & death metallers EVIL INCARNATE .
There are several threads about this, do a search, or click Gopro profile and click on his post, it will bring up several.............![]()
Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.


here is the routine on IM:
http://www.ironmagazine.com/article65.html
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