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What is better for glutes?
| View Poll Results: What is better for forming glutes? | |||
| Squats |
  
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3 | 60.00% |
| Lunges |
  
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2 | 40.00% |
| Voters: 5. You may not vote on this poll | |||
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12-12-2003, 07:23 PM
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#1 |
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International Jewel Thief
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What is better for glutes?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Squats or Lunges?
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12-12-2003, 07:25 PM
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#2 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Band squats......looks funny....like you're humping the air cause your thrust your hips forward..
hack squats I feel it....................... Cable lunges........you should feel it then too. |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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12-12-2003, 07:33 PM
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#3 |
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You Lack Intensity!!!!
Elite Member
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deep squats
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12-13-2003, 01:36 PM
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#5 |
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Registered User
Join Date: Nov 2003
Location: Lone Star State
Posts: 68
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agree w/ gr81 !!
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YOU CAN'T SEE ME !!!
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12-14-2003, 03:44 AM
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#6 | |
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Non Compost Mentis
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Quote:
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Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity.
Friedrich Nietzsche - Ecce Homo |
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12-15-2003, 06:45 AM
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#7 |
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is bulking
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Hmmm... Squats, and the " Gluteflexor " - An isolation machine for your glutes, makes 'em BURN!
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These are my favorite faces :
 -  -  -  Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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Linear Mode
