Strongest Pro-Bodybuilder ??

**gopro** · 12-18-2003, 08:18 AM

Again, talking regular bodybuilding lifts...squat, deads, presses and variations of each, and bodyfat being equal, Ronnie would kill everyone, anywhere, anytime. Lets see, if Ronnie could deadlift 805 for 2 five weeks out of a show with no supersuit or special equipment or powerlifting technique AND squat over 800 for reps four weeks from a show in the same manner, on could only imagine what he could do if he let his bodyfat hit 12-14%, practiced lifting primarily for strength, did not exhaust himself with many sets of reps before, wore a supersuit, etc. What, maybe a 1300 lb squat, 1100 lb deadlift, and bench press with 300 lbs dumbells if they made them....hmmmmmmmm.

OmarJackson · 12-18-2003, 11:48 AM

i wonder what ronnie could leg press.

**gopro** · 12-18-2003, 12:25 PM

Quote:

Originally posted by Yeah Buddy!
i wonder what ronnie could leg press.

A building.

derekisdman · 12-18-2003, 01:04 PM

Could he literally press a ton?

**Mudge** · 12-18-2003, 01:07 PM

If he sat far enough back sure.

BigBallaGA · 12-18-2003, 01:15 PM

read an article in Flex i think that said that Gunter does a ton easily !!!!!!!!!!!!

**Mudge** · 12-18-2003, 01:19 PM

With enough guys doing 1500, its not hard to believe.

**gopro** · 12-18-2003, 02:56 PM

Well, I regularly use over 1000 lbs as part of my workout weights so I'm quite sure that there are many pros that can double that for a rep or two.

BigBallaGA · 12-18-2003, 03:21 PM

yea i do 2000 lbs with 1 leg !!!!

hahaha

**Mudge** · 12-18-2003, 03:23 PM

Quote:

Originally posted by gopro
Well, I regularly use over 1000 lbs as part of my workout weights so I'm quite sure that there are many pros that can double that for a rep or two.

Since Trevor runs a grand with one leg, I dont see why not

**gopro** · 12-19-2003, 09:20 AM

Quote:

Originally posted by Mudge
Since Trevor runs a grand with one leg, I dont see why not

Just curious...does he use complete range of motion, b/c leg press is one of the most "abused" exercises around. People always say..."yeah, I put on 10, 12, 15 plates a side for 10 reps!" Then you watch them and they come down 3 inches. I make sure my knees are BURIED in my chest on ech rep and doing it any other way is a partial in my book. Some guys that claim a 1000-1500 lb leg press often will have trouble with half that in full range!

**Mudge** · 12-19-2003, 11:07 AM

I dont know, but I will see how much the video is. I also put my knees into my chest, but I have been liking the hack squat machine lately. I know what you mean though as I see plenty of people pile on more weight and hardly get any motion out of it, I am not assuming he is a jackass like that but I guess I have to find out. When you watch Ronnies video, while he is wicked strong, some of his lifts are very sloppy/short range of motion.

**Mudge** · 12-19-2003, 11:14 AM

Bodybuilding.com - Gear UZR Magazine - Trevor Smith Interview - 400 Pounds And Growing!

**gopro** · 12-19-2003, 01:50 PM

Quote:

Originally posted by Mudge
I dont know, but I will see how much the video is. I also put my knees into my chest, but I have been liking the hack squat machine lately. I know what you mean though as I see plenty of people pile on more weight and hardly get any motion out of it, I am not assuming he is a jackass like that but I guess I have to find out. When you watch Ronnies video, while he is wicked strong, some of his lifts are very sloppy/short range of motion.

Not his ass to the floor 600 lb front squats...or his 200 lbs dumbell presses...or his 500 lb bent rows.

But there is a difference, as I'm sure you would agree, between cheating to simply say you can move more weight, and cheating b/c through years of experience you find a certain "groove" for an exercise that works best for you.

I know that if someone were to watch ME train that they would see some exercises done "textbook" and others that would look like "cheating" rather than what is really "my groove."

PreMier · 12-19-2003, 02:45 PM

Trevor, RC, JC are feking HUGE! I cant believe the vascularity in RC's arms... Look how big Jay looks too

**Mudge** · 12-19-2003, 03:13 PM

Quote:

Originally posted by gopro
or his 200 lbs dumbell presses...

Watching him row is crazy, but his dumbell presses seemed a bit off to me, mostly his dumbell laterals though. I'm not putting him down, as far as strength goes he is nuts, again I would site reference to the rows like there were donuts on the end of the bar.

Quote:

cheating b/c through years of experience you find a certain "groove" for an exercise that works best for you.

I agree, the more time I spend with movements I am feeling more natural in performing them. I seem to go low on the chest with presses compared to alot of people, no pain here so I'm happy with it.

BigBallaGA · 12-19-2003, 03:25 PM

i think that guy is just a swollen pussy !!!!

he doesnt have the muscle that jay and ronnie have ....

**Mudge** · 12-19-2003, 03:29 PM

If you mean the Zen-master 4th degree black belt, he seems like a cool guy to me. Maybe you are the pussy, jealous? Or if he is a pussy I can't imagine what you must be.

Look at those arms, he is huge.

PreMier · 12-19-2003, 03:31 PM

After looking through the pics again... I am thinking World Harris is the biggest...

**Mudge** · 12-19-2003, 03:34 PM

Quote:

Originally posted by PreMier
After looking through the pics again... I am thinking World Harris is the biggest...

For his height World looks unreal.

PreMier · 12-19-2003, 03:37 PM

Where did you get that pic from Mudge?

The one of World.

**Mudge** · 12-19-2003, 03:43 PM

I have a variety of pix saved on my home computer from another board, where a mod there claims to know him. I can email the pix if you like, mudge @t cyber-rights.net

PreMier · 12-19-2003, 03:45 PM

Cool, e-mail sent

View Poll Results: Who's the Strongest Pro-Bodybuilder today compating at Olympia Level?
Ronnie Coeman	10	62.50%
Greg Kovacs	3	18.75%
Markus Ruhl	2	12.50%
Gunter Schlierkemp	0	0%
Quincy Taylor	1	6.25%
Voters: 16. You may not vote on this poll

12-18-2003, 08:18 AM	#31
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,449	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Again, talking regular bodybuilding lifts...squat, deads, presses and variations of each, and bodyfat being equal, Ronnie would kill everyone, anywhere, anytime. Lets see, if Ronnie could deadlift 805 for 2 five weeks out of a show with no supersuit or special equipment or powerlifting technique AND squat over 800 for reps four weeks from a show in the same manner, on could only imagine what he could do if he let his bodyfat hit 12-14%, practiced lifting primarily for strength, did not exhaust himself with many sets of reps before, wore a supersuit, etc. What, maybe a 1300 lb squat, 1100 lb deadlift, and bench press with 300 lbs dumbells if they made them....hmmmmmmmm.
	Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

12-18-2003, 01:04 PM	#34
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	Could he literally press a ton?
	Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.

12-18-2003, 01:15 PM	#36
BigBallaGA LA ISLA BONITA Join Date: Jun 2003 Posts: 1,363 Photos: 4	read an article in Flex i think that said that Gunter does a ton easily !!!!!!!!!!!!
	http://users.skynet.be/bk284631/headlogo.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.deephousepage.com/smilies/club.gif

12-18-2003, 02:56 PM	#38
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,449	Well, I regularly use over 1000 lbs as part of my workout weights so I'm quite sure that there are many pros that can double that for a rep or two.
	Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

12-18-2003, 11:48 AM	#32
OmarJackson Registered User Join Date: Nov 2003 Posts: 299	i wonder what ronnie could leg press.

12-18-2003, 01:07 PM	#35
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	If he sat far enough back sure.

12-18-2003, 01:19 PM	#37
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	With enough guys doing 1500, its not hard to believe.

12-18-2003, 03:21 PM	#39
BigBallaGA LA ISLA BONITA Join Date: Jun 2003 Posts: 1,363 Photos: 4	yea i do 2000 lbs with 1 leg !!!! hahaha
	http://users.skynet.be/bk284631/headlogo.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.deephousepage.com/smilies/club.gif

12-19-2003, 11:07 AM	#42
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	I dont know, but I will see how much the video is. I also put my knees into my chest, but I have been liking the hack squat machine lately. I know what you mean though as I see plenty of people pile on more weight and hardly get any motion out of it, I am not assuming he is a jackass like that but I guess I have to find out. When you watch Ronnies video, while he is wicked strong, some of his lifts are very sloppy/short range of motion.

12-19-2003, 11:14 AM	#43
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	Bodybuilding.com - Gear UZR Magazine - Trevor Smith Interview - 400 Pounds And Growing!

12-19-2003, 02:45 PM	#45
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 20,999 Photos: 1	Trevor, RC, JC are feking HUGE! I cant believe the vascularity in RC's arms... Look how big Jay looks too
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

12-19-2003, 03:25 PM	#47
BigBallaGA LA ISLA BONITA Join Date: Jun 2003 Posts: 1,363 Photos: 4	i think that guy is just a swollen pussy !!!! he doesnt have the muscle that jay and ronnie have ....
	http://users.skynet.be/bk284631/headlogo.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.tranceaddict.com/bgrounds...er_smaller.gif http://www.deephousepage.com/smilies/club.gif

12-19-2003, 03:29 PM	#48
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	If you mean the Zen-master 4th degree black belt, he seems like a cool guy to me. Maybe you are the pussy, jealous? Or if he is a pussy I can't imagine what you must be. Look at those arms, he is huge.

12-19-2003, 03:31 PM	#49
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 20,999 Photos: 1	After looking through the pics again... I am thinking World Harris is the biggest...
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

12-19-2003, 03:37 PM	#51
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 20,999 Photos: 1	Where did you get that pic from Mudge? The one of World.
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

12-19-2003, 03:43 PM	#52
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	I have a variety of pix saved on my home computer from another board, where a mod there claims to know him. I can email the pix if you like, mudge @t cyber-rights.net

12-19-2003, 03:45 PM	#53
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 20,999 Photos: 1	Cool, e-mail sent
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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