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knee cracking
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12-13-2003, 09:57 AM
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#1 |
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Registered User
Join Date: Dec 2003
Posts: 4
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knee cracking
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com It started one night and I was careless and didn't bend my knees much when jumping off something, and it has became progressively worse. My knees, aside from cracking loudly almost every time I bend them, have felt terrible. sharp and dull pains up, down, front, or back of both knees when I move around (especially if I walk down hills) My friend told me to do some stretches like lay sideways and lift my leg, sitting on a chair lifting my legs, sit against wall and stand up, and flex them while sitting. It's getting worse each week and I need help soon, is there anything else I should do or any certain way I should change my daily life and movement? I'll do anything... Thanks so much..
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12-13-2003, 10:42 AM
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#2 |
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Registered User
Join Date: Nov 2003
Posts: 10
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sounds like bursitis to me. basically inflamation. have you tried asprin? it could be somthing more serious but i doubt it. take a regular dose of asprin for a few days. if that doesn't help you may want to go to the doctor and get cortisone shots.
Last edited by Big Baby : 12-13-2003 at 08:32 PM. |
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I'll crane kick your face. just like danny boy.
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12-13-2003, 10:45 AM
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#3 |
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Registered User
Join Date: Dec 2003
Posts: 4
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haven't tried that yet.. if the symptoms go away, how long after should I continue with the aspirin or should I just stop? thanks
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12-13-2003, 10:50 AM
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#4 |
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Registered User
Join Date: Nov 2003
Posts: 10
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if they go away stop. if they come back start again. the asprin is safe, but you don't wanna take it if you don't need it.
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I'll crane kick your face. just like danny boy.
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12-13-2003, 03:49 PM
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#5 |
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Registered User
Join Date: Dec 2003
Posts: 4
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k cool, thanks for the help
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12-13-2003, 08:19 PM
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#6 |
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Registered User
Join Date: Dec 2003
Location: Maryland
Posts: 43
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I would not recommend cortisone shots. I got one just recently in my sternoclavicular joint (collar bone area) and it did nothing for me except make me a little sore. Im sure they have there place but it did not help me at all.
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12-14-2003, 07:08 PM
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#9 |
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Registered User
Join Date: Dec 2003
Posts: 4
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ah cool thanks..
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