useless story

Flex · 12-16-2003, 12:50 PM

calves? ya right bro. that shit HUUUUURTS from what i've been told.

typically you stick to the quads and glutes......

**Mudge** · 12-16-2003, 01:05 PM

Quote:

Originally posted by plouffe
Nah mudge, I mean do you spot inject like everymuscle group - Calves, Quads, Hams, Glutes...

I have hit quads but I am not a huge fan of them, if the gear is painless go for it. Typically for me the rotation is:

Traps
Delts
Triceps
Ass
Pecs

Never done biceps/calves and dont think I will any time soon.

Marble · 12-16-2003, 01:19 PM

like i said before, there is no point in posting bullshit that way people that i dont know think im insanely strong, and honestly i couldnt give 2 fucks less what anyone thinks, i wasnt asking if you guys believed me, and if u dont, thats cool, as of right now i am looking into competitions and i will post pics sooner or later. thats a promise.

plouffe · 12-16-2003, 01:23 PM

Quote:

Originally posted by jadakris31
maybe these young kids cant add weights correctly... 45 +45 = 90, not 900

You are a moron.

Deeznuts · 12-16-2003, 01:44 PM

I'm not going to call him a liar, but I know I would be kinda ashamed if some 15 year old on my team was deadlifting that much. More shocked thatn ashamed really...but i'd like pics - this'll be quite the sight. Just glad we don't have to compete with you guys

bballplayer4514 · 12-16-2003, 02:47 PM

hey bro i got a digital camera if you want to get together sometime to lift soon we can take some pics haha

12-16-2003, 12:50 PM	#61
Flex FLEXecutioner Join Date: Sep 2003 Location: Pomping Iyuhn Posts: 6,278 Photos: 2	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com calves? ya right bro. that shit HUUUUURTS from what i've been told. typically you stick to the quads and glutes......
	You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst. * Got juice?Need Motivation?How to Train* Arnold vs. Ronnie vs. Haney vs. Sergio YEAH BUDDY...LIGHT WEIGHT!Ahhnold*

12-16-2003, 01:19 PM	#63
Marble cutting Join Date: Dec 2003 Posts: 81	like i said before, there is no point in posting bullshit that way people that i dont know think im insanely strong, and honestly i couldnt give 2 fucks less what anyone thinks, i wasnt asking if you guys believed me, and if u dont, thats cool, as of right now i am looking into competitions and i will post pics sooner or later. thats a promise.
Marble cutting Join Date: Dec 2003 Posts: 81

12-16-2003, 01:44 PM	#65
Deeznuts Still Growing Join Date: Nov 2003 Location: Texas Posts: 771 Photos: 2	I'm not going to call him a liar, but I know I would be kinda ashamed if some 15 year old on my team was deadlifting that much. More shocked thatn ashamed really...but i'd like pics - this'll be quite the sight. Just glad we don't have to compete with you guys
	Desire.Dedication.Deeznuts

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12-16-2003, 02:47 PM	#66
bballplayer4514 cutting Join Date: Nov 2003 Posts: 82 Photos: 3	hey bro i got a digital camera if you want to get together sometime to lift soon we can take some pics haha