Muscle & Fitness...

ruffryde009 · 12-16-2003, 08:59 PM

Ey wussup, what do you guys think about the Muscle & Fitness WOrk out they have to gain "10lbs" from thanksgiving to Christmas.

Is this a good tense enough muscle shocker work out? lol

Or do you recommend something else?

thanks

plouffe · 12-16-2003, 09:04 PM

I looked it through a little bit, It's very possible. Decent schedule also, I wouldn't do it because I have my own schedule but if your looking to start somewhere that wouldn't be a bad place to start.

**Prince** · 12-16-2003, 09:53 PM

I have no idea, did not see it....that magazine is a waste of paper.

**P-funk** · 12-17-2003, 03:48 AM

Workouts form magazines are very pimpersonal and not directed towards your needs. You may have to tweak it a little bit to what you want.

ps....stop reading Muscle & Fiction. it is a waste of your time.

plouffe · 12-17-2003, 04:59 AM

Quote:

Originally posted by Prince
I have no idea, did not see it....that magazine is a waste of paper.

My Girlfriends mom works at a hair salon so she just grabs me a copy of M & F every month.

I wouldn't pay for the shit myself.

pood · 12-17-2003, 11:38 AM

you guys don't like M&F?

damn, been getting it for 4 years, lol.

whats a alternative? Flex?

TKEYellow · 12-17-2003, 12:26 PM

Anything you need to know, you can most likely ask someone on this forum and they'll know what too do. I know that my knowledge has increased at least two-fold just from becoming a part of this community and soaking everything I can in.

**Prince** · 12-17-2003, 12:28 PM

Quote:

Originally posted by pood
you guys don't like M&F?

damn, been getting it for 4 years, lol.

whats a alternative? Flex?

No, I do not even browse thru it at the grocery store it's so bad.

I have a subscription to MD (Muscular Development). However, I am not that thrilled with their recent changes, they are getting very similar to MuscleMag, and if it gets worse I will not be renewing my subscription.

Whoever said they read Muscle Media, sorry but that mag is a joke...it's the male version of Muscle & Fitness hers.

Chad Cena III · 12-17-2003, 02:53 PM

Howa bout HARDGAINER magazine ?? N e 1 ever read ??

**P-funk** · 12-17-2003, 07:20 PM

Muscular develompment is okay

Ironman is okay also, the have some good writers

Milo is a really good strength/power lifting type journal which comes out quarterly. It has alot of good articles about trianing in it. You can get the subscription from ironmind.com

The NSCA quarterly journal is also very good.

JJJ · 12-18-2003, 04:55 AM

I like MF

Maybee b/c it costs 1/3 of the price of the other mags... (atleast here it does)

**P-funk** · 12-18-2003, 11:30 AM

1/3 of the price for less and in most cases misguided information?? Doesn't sound like a deal to me. I mean don't get me wrong Muscle and Fitness and Flex are great magazines if all you want is good pictures, unless trash talk and banter, very little science and toliet paper at the end of the month.

Twin Peak · 12-18-2003, 11:42 AM

M&F seems to be turning it around. This months has a leptin article by Par Deus, for example.

**Prince** · 12-18-2003, 11:44 AM

maybe now that Joe Weider no longer owns/runs MF it will get better.

**P-funk** · 12-18-2003, 11:54 AM

Yeah, actually I read that leptin article, it was good. I really liked the one that he did for Ironman a couple of months back.

**Prince** · 12-18-2003, 12:00 PM

hey TP do you know how much they pay for articles?

**Mudge** · 12-18-2003, 12:11 PM

Quote:

Originally posted by Silverback
It is the same kind of **** in his magazine. Years ago at a seminar Troy Zucculotto who some of you may remember, was asked about his current calf routine in M&F. Zuc laughed and said, I do 5 sets of calves not 25, I don't write the article, they just USE my pics. That's what I am paid for....M&F is all bull****, as is JW.

JW = Joe Weider

Darkkmind · 12-18-2003, 01:30 PM

I used to read flex until i discovered this forum

Twin Peak · 12-18-2003, 01:46 PM

Quote:

Originally posted by Prince
hey TP do you know how much they pay for articles?

I'll let you know if they pick up my Carb Cycling article.

In reality though, I am sure it depends on how badly they want the article (i.e. the topic, who the author is, etc.).

I'd just be happy to get in print, and some free advertising for Avant.

MeLo · 12-23-2003, 05:07 AM

Muscular development is the thickest and the one with the most information magazine iv ever seen. However plenty of them are actually advertisements

Twin Peak · 12-23-2003, 06:58 AM

I do like MD, and they seem to have the latest and greatest, as far as info and studies, but there are a ton of ads.

**Mudge** · 12-23-2003, 07:42 AM

Its like AOL. Pay heavily for the product, still get slammed with ads, people come back for more.

BabyArnold · 12-23-2003, 03:17 PM

Why waste your time looking at something that tries to tell you can look like Ron Coleman by using some stupid ass milk shake. And how many work outs for arm do these guys have? I have seen like 10 issues with Ronnie Colemans secret arm workout. "Finally Ronnie Speaks Out for the Tenth Time!" But wait all ten workouts are different!!! Yeah right! How many damn different excercises are there for your arms. I might be able to name 10 if you add in Beating Off and opening beer bottles.

**Mudge** · 12-23-2003, 03:30 PM

There are always many claims those workouts are ghost written, not thier workouts at all.

BabyArnold · 12-23-2003, 03:37 PM

Exactly!!!!!!!

MeLo · 12-23-2003, 10:03 PM

Quote:

Originally posted by BabyArnold
I might be able to name 10 if you add in Beating Off and opening beer bottles.

LOL!

12-16-2003, 08:59 PM	#1
ruffryde009 Registered User Join Date: Dec 2003 Location: South FL Posts: 9	Muscle & Fitness... BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Ey wussup, what do you guys think about the Muscle & Fitness WOrk out they have to gain "10lbs" from thanksgiving to Christmas. Is this a good tense enough muscle shocker work out? lol Or do you recommend something else? thanks

12-16-2003, 09:04 PM	#2
plouffe is bulking Join Date: Nov 2003 Location: Michigan Posts: 1,786 Photos: 6	I looked it through a little bit, It's very possible. Decent schedule also, I wouldn't do it because I have my own schedule but if your looking to start somewhere that wouldn't be a bad place to start.
	These are my favorite faces : - - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65

12-16-2003, 09:53 PM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,457 Blog Entries: 25 Photos: 313	I have no idea, did not see it....that magazine is a waste of paper.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

12-17-2003, 03:48 AM	#4
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,336	Workouts form magazines are very pimpersonal and not directed towards your needs. You may have to tweak it a little bit to what you want. ps....stop reading Muscle & Fiction. it is a waste of your time.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-17-2003, 11:38 AM	#6
pood Registered User Join Date: Jun 2002 Location: Seattle Posts: 166	you guys don't like M&F? damn, been getting it for 4 years, lol. whats a alternative? Flex?
	ASDF!

12-17-2003, 12:26 PM	#7
TKEYellow Cutting!! Join Date: Oct 2003 Location: Philly Posts: 72	Anything you need to know, you can most likely ask someone on this forum and they'll know what too do. I know that my knowledge has increased at least two-fold just from becoming a part of this community and soaking everything I can in.

12-17-2003, 02:53 PM	#9
Chad Cena III Registered User Join Date: Nov 2003 Location: Lone Star State Posts: 68	Howa bout HARDGAINER magazine ?? N e 1 ever read ??
	YOU CAN'T SEE ME !!!

12-17-2003, 07:20 PM	#10
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,336	Muscular develompment is okay Ironman is okay also, the have some good writers Milo is a really good strength/power lifting type journal which comes out quarterly. It has alot of good articles about trianing in it. You can get the subscription from ironmind.com The NSCA quarterly journal is also very good.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2003, 04:55 AM	#11
JJJ Registered User Join Date: Oct 2003 Location: Under your bed Posts: 1,146	I like MF Maybee b/c it costs 1/3 of the price of the other mags... (atleast here it does)

12-18-2003, 11:30 AM	#12
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,336	1/3 of the price for less and in most cases misguided information?? Doesn't sound like a deal to me. I mean don't get me wrong Muscle and Fitness and Flex are great magazines if all you want is good pictures, unless trash talk and banter, very little science and toliet paper at the end of the month.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2003, 11:42 AM	#13
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	M&F seems to be turning it around. This months has a leptin article by Par Deus, for example.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

12-18-2003, 11:44 AM	#14
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,457 Blog Entries: 25 Photos: 313	maybe now that Joe Weider no longer owns/runs MF it will get better.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

12-18-2003, 11:54 AM	#15
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,336	Yeah, actually I read that leptin article, it was good. I really liked the one that he did for Ironman a couple of months back.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2003, 12:00 PM	#16
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,457 Blog Entries: 25 Photos: 313	hey TP do you know how much they pay for articles?
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

12-18-2003, 01:30 PM	#18
Darkkmind Registered User Join Date: Aug 2003 Location: Houston Posts: 161	I used to read flex until i discovered this forum
	*28 Days - 6 Hours - 42 Minutes - 12 Seconds*

12-23-2003, 05:07 AM	#20
MeLo Food Join Date: Oct 2003 Posts: 393 Photos: 11	Muscular development is the thickest and the one with the most information magazine iv ever seen. However plenty of them are actually advertisements
MeLo Food Join Date: Oct 2003 Posts: 393 Photos: 11	Pics @ http://www.ironmagazineforums.com/ga...00/ppuser/5811

12-23-2003, 06:58 AM	#21
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	I do like MD, and they seem to have the latest and greatest, as far as info and studies, but there are a ton of ads.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

12-23-2003, 07:42 AM	#22
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,993 Photos: 1	Its like AOL. Pay heavily for the product, still get slammed with ads, people come back for more.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

12-23-2003, 03:17 PM	#23
BabyArnold Registered User Join Date: Apr 2002 Posts: 260	Why waste your time looking at something that tries to tell you can look like Ron Coleman by using some stupid ass milk shake. And how many work outs for arm do these guys have? I have seen like 10 issues with Ronnie Colemans secret arm workout. "Finally Ronnie Speaks Out for the Tenth Time!" But wait all ten workouts are different!!! Yeah right! How many damn different excercises are there for your arms. I might be able to name 10 if you add in Beating Off and opening beer bottles.

12-23-2003, 03:30 PM	#24
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,993 Photos: 1	There are always many claims those workouts are ghost written, not thier workouts at all.

12-23-2003, 03:37 PM	#25
BabyArnold Registered User Join Date: Apr 2002 Posts: 260	Exactly!!!!!!!

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