enuff weight?

steve09 · 12-17-2003, 01:51 PM

im 15 and weigth 120 Ib (light i know) im about 6.5ft,
at skool weve got one of them fly pec things and a few other muti gym sorta things,
ive noticed a few people my age say they lift 200IB-250Ib odd and on the pec thing i lift around 85-95ib should i up the weight im currently doin about 12 reps with this sorta weight on it??
and with chest dips do i need any extra weight added as i am very light?
and also a few of the regular gym pupils in our skool do for example a sit up with a weight on there chest and occaslany sort of hold the sit up at 45degrees so there abs are tensed alot and then they relax. is this helpful or is it liable to pull somthing?

Monolith · 12-17-2003, 02:24 PM

You weigh 120lbs @ 6'5"??? Is that right?

BabsieGirl · 12-17-2003, 02:29 PM

OMG

You need to eat................bulk...weight gainer

If you want to lift more.....you should try taking SwoleV.2 by syntrax...they're having a special this month...you get protein and SwoleV.2 FOR THE PRICE OF ONE...it's like buy one get one free.............................................. ..

Alaric · 12-17-2003, 02:39 PM

BabsieGirl, what site is offering this deal?

derekisdman · 12-17-2003, 02:42 PM

6'5 and 120 lbs. is a mistake - it has to be. I've never heard of anyone that light except maybe extreme circumstances like holocaust victims or something.

**Mudge** · 12-17-2003, 02:46 PM

I knew two males a little under 120 pounds at about 6 foot or 6 foot 1, and they looked like war camp prisoners, they were two Japanese brothers.

If you are taller at that bodyweight, you are probably in a very unhealthy state, ultra low bodyfat, bone density, etc - do you drink milk? What is your diet like?

With another 100 pounds I would still consider you skinny at 6'5", unless you meant 6 foot and 1/2".

BabsieGirl · 12-17-2003, 02:48 PM

Quote:

Originally posted by Alaric
BabsieGirl, what site is offering this deal?

Watch for it...I'll bump the thread.

www.syntrax.com

Arthur2004 · 12-17-2003, 03:46 PM

oh wow....u must of meant 5'5'' ....i hope u did

steve09 · 12-18-2003, 01:36 AM

hehe yer im really sorry lol i mean 5.5ft lol i am 120IB though im pretty sure i weight 8.5 stone

Monolith · 12-18-2003, 11:57 AM

LOL

Well, now that we know you dont need to go to the hospital... read this:

http://www.ironmagazineforums.com/sh...threadid=21113 (Guide to Cutting, Bulking & Maintenance)

12-17-2003, 01:51 PM	#1
steve09 Registered User Join Date: Dec 2003 Posts: 74	enuff weight? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com im 15 and weigth 120 Ib (light i know) im about 6.5ft, at skool weve got one of them fly pec things and a few other muti gym sorta things, ive noticed a few people my age say they lift 200IB-250Ib odd and on the pec thing i lift around 85-95ib should i up the weight im currently doin about 12 reps with this sorta weight on it?? and with chest dips do i need any extra weight added as i am very light? and also a few of the regular gym pupils in our skool do for example a sit up with a weight on there chest and occaslany sort of hold the sit up at 45degrees so there abs are tensed alot and then they relax. is this helpful or is it liable to pull somthing? Last edited by steve09 : 12-17-2003 at 02:23 PM.
steve09 Registered User Join Date: Dec 2003 Posts: 74

12-17-2003, 02:24 PM	#2
Monolith OMGWTFBBQ Join Date: Feb 2003 Location: MA Posts: 4,002	You weigh 120lbs @ 6'5"??? Is that right?
	http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

12-17-2003, 02:29 PM	#3
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	OMG You need to eat................bulk...weight gainer If you want to lift more.....you should try taking SwoleV.2 by syntrax...they're having a special this month...you get protein and SwoleV.2 FOR THE PRICE OF ONE...it's like buy one get one free.............................................. ..
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

12-17-2003, 02:42 PM	#5
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	6'5 and 120 lbs. is a mistake - it has to be. I've never heard of anyone that light except maybe extreme circumstances like holocaust victims or something.
	Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.

12-17-2003, 02:46 PM	#6
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	I knew two males a little under 120 pounds at about 6 foot or 6 foot 1, and they looked like war camp prisoners, they were two Japanese brothers. If you are taller at that bodyweight, you are probably in a very unhealthy state, ultra low bodyfat, bone density, etc - do you drink milk? What is your diet like? With another 100 pounds I would still consider you skinny at 6'5", unless you meant 6 foot and 1/2".
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

12-17-2003, 02:39 PM	#4
Alaric Hungry Join Date: Jun 2003 Location: Ontario, Canada Posts: 711	BabsieGirl, what site is offering this deal?

12-17-2003, 03:46 PM	#8
Arthur2004 Phat Member Join Date: Aug 2003 Location: Los Angeles Posts: 265 Photos: 8	oh wow....u must of meant 5'5'' ....i hope u did
	Kool Pic i took with my Camera of me flexing

12-18-2003, 01:36 AM	#9
steve09 Registered User Join Date: Dec 2003 Posts: 74	hehe yer im really sorry lol i mean 5.5ft lol i am 120IB though im pretty sure i weight 8.5 stone
steve09 Registered User Join Date: Dec 2003 Posts: 74

12-18-2003, 11:57 AM	#10
Monolith OMGWTFBBQ Join Date: Feb 2003 Location: MA Posts: 4,002	LOL Well, now that we know you dont need to go to the hospital... read this: http://www.ironmagazineforums.com/sh...threadid=21113 (Guide to Cutting, Bulking & Maintenance)
	http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

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