Muscle spasms??

Cinabonn · 12-18-2003, 01:29 PM

I was curious to kno....

Are muscle spasms in your back, after training, normal?

**Mudge** · 12-18-2003, 01:30 PM

I believe it normally means not enough water intake or electrolyte imbalance...

Happy late-birthday

**Prince** · 12-18-2003, 01:40 PM

Quote:

Originally posted by Cinabonn
Are muscle spasms in your back, after training, normal?

I do not think so.

Cinabonn · 12-18-2003, 01:40 PM

How would u take care of an electrolyte imbalance...

& thank you...

KataMaStEr · 12-18-2003, 01:40 PM

Ummm you looks like you speak Spanish so here it goes.

No, eso no es normal. Trata de tomar agua mas que los que tomas normalmente. recuerda de calentarte antes de las pesas.

**Prince** · 12-18-2003, 01:44 PM

Quote:

Originally posted by Cinabonn
How would u take care of an electrolyte imbalance...

& thank you...

try using a pre-workout drink, like a "gatorade".

plouffe · 12-18-2003, 02:48 PM

When I use PH's, I get more wicked spasms.

12-18-2003, 01:29 PM	#1
Cinabonn Registered User Join Date: Nov 2003 Location: Miami, Fl Posts: 17 Photos: 4	Muscle spasms?? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I was curious to kno.... Are muscle spasms in your back, after training, normal?
	Mars

12-18-2003, 01:30 PM	#2
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,860 Photos: 1	I believe it normally means not enough water intake or electrolyte imbalance... Happy late-birthday
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

12-18-2003, 01:40 PM	#4
Cinabonn Registered User Join Date: Nov 2003 Location: Miami, Fl Posts: 17 Photos: 4	How would u take care of an electrolyte imbalance... & thank you...
	Mars

12-18-2003, 02:48 PM	#7
plouffe is bulking Join Date: Nov 2003 Location: Michigan Posts: 1,786 Photos: 6	When I use PH's, I get more wicked spasms.
	These are my favorite faces : - - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65

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12-18-2003, 01:40 PM	#5
KataMaStEr -==♠==- Elite Member Join Date: Jun 2001 Location: Sunshine State Posts: 1,959 Photos: 7	Ummm you looks like you speak Spanish so here it goes. No, eso no es normal. Trata de tomar agua mas que los que tomas normalmente. recuerda de calentarte antes de las pesas.