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Toning
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12-24-2003, 11:38 AM
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#1 |
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Registered User
Join Date: Nov 2003
Location: Penna
Posts: 74
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Toning
Getting toned and defined requires what kind of approach..I would like to see my arms without flexing to hard..Also can you spend more time at the gym to do this with more excercises?
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For those about to rock, We salute you....
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12-24-2003, 11:40 AM
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#2 |
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the one & only
Administrator
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nope, it's all diet/nutrition.
when I am cutting my training is basically the same, except I add in some cardio. |
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12-24-2003, 11:43 AM
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#3 | |
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is bulking
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Quote:
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These are my favorite faces :
 -  -  -  Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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12-24-2003, 12:16 PM
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#4 |
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the one & only
Administrator
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Thanks, no the only thing I do is pro-hormones, 1-test and 4ad.
As soon as I feel lean enough (currently cutting for spring/summer competitions) I will post some current pics. |
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12-24-2003, 01:22 PM
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#5 |
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is bulking
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Sounds good Prince, Thats all I think I'd go with also, just legal PH's... Like I'm recieving some 4ad and 1-ad for christmas, But I feel like the gains I'm getting are great and I don't even think I'll be using the PH's for like 3-4 months.
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These are my favorite faces :
- - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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