Reply With Quotenope, it's all diet/nutrition.
when I am cutting my training is basically the same, except I add in some cardio.
Toning
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Thread: Toning
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12-24-2003, 11:38 AM #1Registered User
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Toning
Getting toned and defined requires what kind of approach..I would like to see my arms without flexing to hard..Also can you spend more time at the gym to do this with more excercises?
For those about to rock, We salute you....
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12-24-2003, 11:40 AM #2I'm CEO, Bitch! ADMINISTRATOR
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12-24-2003, 11:43 AM #3is bulking
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Lovely Avatar Prince. Oh yeah, Prince do you juice, and if so, how long have ya been. Like your build man, nice symetrical ab's too.Originally posted by Prince
nope, it's all diet/nutrition.
when I am cutting my training is basically the same, except I add in some cardio.These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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12-24-2003, 12:16 PM #4I'm CEO, Bitch! ADMINISTRATOR
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Thanks, no the only thing I do is pro-hormones, 1-test and 4ad.
As soon as I feel lean enough (currently cutting for spring/summer competitions) I will post some current pics.
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12-24-2003, 01:22 PM #5is bulking
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Sounds good Prince, Thats all I think I'd go with also, just legal PH's... Like I'm recieving some 4ad and 1-ad for christmas, But I feel like the gains I'm getting are great and I don't even think I'll be using the PH's for like 3-4 months.
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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