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Christmas Day Workout

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  1. #1
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    Exclamation Christmas Day Workout

    For all the committed folks out there,

    Post your Christmas Day Workout in here for everyone to see!


    I am going to the woods to do some HIIT on the hills. I will post back with exactly what I did after I am done it.
    Last edited by Trump; 12-24-2003 at 07:52 PM.
    "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

  2. #2
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    i don't think any gyms around where i live are open on Christmas
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  3. #3
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    My gym is shut, heck they shut at 5PM today (Xmas eve)
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
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    my shut down at 4
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  5. #5
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    Mine shut down at 5 today. Got me thinking though. Past 3 years I've been away on vacation during Christmas and worked out in hotel gyms. I was thinking of sneaking it to one tomorrow, but decided just to max out today.

  6. #6
    whatever

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    that's why i work out in my garage, open 24hrs a day every day

    nathan
    Successful people do what unsuccessful people won't

  7. #7
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    how much equipment do you have?
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  8. #8
    whatever

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    I have a squat rack, bench, pulley system, 300lbs of olympic weights, and misc dumbells and barbells. The squat rack and pulley system I built.

    Nathan
    Successful people do what unsuccessful people won't

  9. #9
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    u built?damn
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  10. #10
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    Gym is closed, so go out and do some HIIT !
    "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

  11. #11
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    Originally posted by aggies1ut
    I was thinking of sneaking it to one tomorrow, but decided just to max out today.


    ahahhahahaha
    "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

  12. #12
    whatever

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    yea, i have a small metal shop. i build jeep suspensions and parts for myself and friends.
    Successful people do what unsuccessful people won't

  13. #13
    Food

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    what's the cost just to build one yourself?

  14. #14
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    My gym close at 3 on xmas eve, and boy did the music bug the hell outta me. Got a good ass pump tho
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  15. #15
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    My gym is good its open 24/7 and its only closed X-mas eve at 9pm till christmas 1pm

  16. #16
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    The gym i'm near at the moment closed @ 2 on X Mas Eve (pussies). It's 240 so i'm guessing it's xmas...i think i'll do some squats with a barbell and weight set i found in my dad's garage before getting on the road today.
    Desire.Dedication.Deeznuts

  17. #17
    whatever

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    Originally posted by MeLo
    what's the cost just to build one yourself?
    I have less than $50 worth of steel in all of it. I am going to make a new bench as the one I have is to weak.

    It just takes a little know how. Being an engineer I can use the drawing programs at work to help do some designing.

    Nathan

  18. #18
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    Originally posted by aggies1ut
    Mine shut down at 5 today. Got me thinking though. Past 3 years I've been away on vacation during Christmas and worked out in hotel gyms. I was thinking of sneaking it to one tomorrow, but decided just to max out today.


    I prefer not to max out... sometimes.. but it's more about mass and look for me more than max. The strength will come. THe mass and look is the 1# shiit for me.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  19. #19
    Patrick
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    All the gyms by my parents home in Cleveland. If I was in NYC I could have defenitly found somewhere to train. Can't waite to go and deadlift tomorrow!!
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  20. #20
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    Since I workout in my garage, and it's under the house, and it's 68º year round, I hit chest and back tonight.
    Oh and the bride got me two more pairs of dumbells for Christmas.
    "Don't think you can, know you can"

  21. #21
    Patrick
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    Nice two more pairs of Dumbells!!!

    Now you can finally do bench press with 25lb'ers!!!
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  22. #22
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    Originally posted by P-funk
    Nice two more pairs of Dumbells!!!

    Now you can finally do bench press with 25lb'ers!!!

    Soon I hope....LOL...
    "Don't think you can, know you can"

  23. #23
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    i wonder if there are any real gyms ou there that are actually open on christmas..i wonder if the Golds or Worlds are open??dunno
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  24. #24
    Patrick
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    The Gym in NYC that I work at is open on Christmas...they are open everyday of the year!!!
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  25. #25
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    is it a private owned one or a chain?
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  26. #26
    Patrick
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    It is a chain Gym, actually only in NYC, they do have one in Chicago and one in LA.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  27. #27
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    that's why it was open..mine is private so it was closed..even the Y was closed
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  28. #28
    Patrick
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    All gyms, chain or private, that I could find in Cleveland were closed.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  29. #29
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    yeps//// i wanted to workout so bad, but i had to face the fact that it wasn't gonna happen on christmas day
    Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

  30. #30
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    Got a kickass cardio workout in today. Nice 50 degree, crisp, sunny day in the woods. I loved it

    Can't wait to get into the gym tommorrow!!!
    "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

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