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Christmas Day Workout
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12-24-2003, 05:42 PM
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#1 |
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Registered User
Join Date: Jul 2003
Location: United States
Posts: 293
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Christmas Day Workout
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com For all the committed folks out there,
Post your Christmas Day Workout in here for everyone to see! I am going to the woods to do some HIIT on the hills. I will post back with exactly what I did after I am done it. Last edited by Trump : 12-24-2003 at 07:52 PM. |
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"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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12-24-2003, 05:44 PM
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#2 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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i don't think any gyms around where i live are open on Christmas
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-24-2003, 05:49 PM
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#3 |
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Pizza the Hut
Super Moderator
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My gym is shut, heck they shut at 5PM today (Xmas eve)
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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12-24-2003, 05:49 PM
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#4 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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my shut down at 4
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-24-2003, 05:55 PM
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#5 |
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Nor*Cal
Elite Member
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Mine shut down at 5 today. Got me thinking though. Past 3 years I've been away on vacation during Christmas and worked out in hotel gyms. I was thinking of sneaking it to one tomorrow, but decided just to max out today.
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12-24-2003, 07:19 PM
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#7 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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how much equipment do you have?
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-24-2003, 07:43 PM
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#8 |
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whatever
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I have a squat rack, bench, pulley system, 300lbs of olympic weights, and misc dumbells and barbells. The squat rack and pulley system I built.
Nathan |
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Successful people do what unsuccessful people won't
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12-24-2003, 07:50 PM
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#9 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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u built?damn
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-24-2003, 07:52 PM
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#10 |
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Registered User
Join Date: Jul 2003
Location: United States
Posts: 293
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Gym is closed, so go out and do some HIIT !
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"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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12-24-2003, 07:53 PM
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#11 | |
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Registered User
Join Date: Jul 2003
Location: United States
Posts: 293
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Quote:
ahahhahahaha |
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"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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12-24-2003, 09:33 PM
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#13 |
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Food
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what's the cost just to build one yourself?
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12-24-2003, 09:43 PM
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#14 |
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is bulking
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My gym close at 3 on xmas eve, and boy did the music bug the hell outta me. Got a good ass pump tho
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These are my favorite faces :
 -  -  -  Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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12-24-2003, 10:09 PM
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#15 |
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Registered User
Join Date: Jul 2003
Posts: 306
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My gym is good its open 24/7 and its only closed X-mas eve at 9pm till christmas 1pm
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12-25-2003, 01:41 AM
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#16 |
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Still Growing
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The gym i'm near at the moment closed @ 2 on X Mas Eve (pussies). It's 240 so i'm guessing it's xmas...i think i'll do some squats with a barbell and weight set i found in my dad's garage before getting on the road today.
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Desire.Dedication.Deeznuts
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12-25-2003, 08:27 PM
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#17 | |
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whatever
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Quote:
It just takes a little know how. Being an engineer I can use the drawing programs at work to help do some designing. Nathan |
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12-25-2003, 08:40 PM
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#18 | |
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is bulking
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Quote:
I prefer not to max out... sometimes.. but it's more about mass and look for me more than max. The strength will come. THe mass and look is the 1# shiit for me. |
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These are my favorite faces :
- - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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12-25-2003, 08:48 PM
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#19 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,223
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All the gyms by my parents home in Cleveland. If I was in NYC I could have defenitly found somewhere to train. Can't waite to go and deadlift tomorrow!!
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2003, 09:07 PM
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#20 |
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Member
Elite Member
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Since I workout in my garage, and it's under the house, and it's 68º year round, I hit chest and back tonight.
Oh and the bride got me two more pairs of dumbells for Christmas. |
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"Don't think you can, know you can"
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12-25-2003, 09:08 PM
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#21 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,223
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Nice two more pairs of Dumbells!!!
Now you can finally do bench press with 25lb'ers!!!  |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2003, 09:22 PM
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#23 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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i wonder if there are any real gyms ou there that are actually open on christmas..i wonder if the Golds or Worlds are open??dunno
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-25-2003, 09:23 PM
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#24 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,223
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The Gym in NYC that I work at is open on Christmas...they are open everyday of the year!!!
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2003, 09:24 PM
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#25 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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is it a private owned one or a chain?
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-25-2003, 09:26 PM
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#26 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,223
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It is a chain Gym, actually only in NYC, they do have one in Chicago and one in LA.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2003, 09:29 PM
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#27 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,368
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that's why it was open..mine is private so it was closed..even the Y was closed
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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12-25-2003, 09:31 PM
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#28 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,223
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All gyms, chain or private, that I could find in Cleveland were closed.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2003, 09:35 PM
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