Reply With QuoteI have golfed and worked out on the same day. I've always golfed first, then took a break like you mentioned and lifted a little later in the day. If you lift first, chances are pretty good you'll have a lousy round of golf.
golfing and lifting
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Thread: golfing and lifting
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12-29-2003, 07:49 AM #1jersey's here
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golfing and lifting
i am going golfing today and today is chest day
what should i do
i still plan on lifting .. after golf should i just rest for like 2 hours then hit up the gym? ... reason being golf does do a number on your shoulders..
any one ever in this situation before?somehow trying to get the abs but bulk at the same time.......
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12-29-2003, 08:02 AM #2pedal pedal pedal MODERATOR
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12-29-2003, 09:29 AM #3Go on....DO IT!!! ELITE MEMBER
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I just move my days around. If I go golfing and it is supposed to be chest Day, I make it Leg and Shoulder Day, and then I just do my chest and tris on the day I would have done Legs and Shouders.
I also usually walk when I golf, so I am getting some form of leg workout already, and then I go right to the gym from golf to blast the legs.I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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12-29-2003, 10:00 AM #4Iron Rich
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I usually play golf on my days off.
If I did I would do the same as I ARE BABOON.
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12-29-2003, 12:05 PM #5Senior Member ELITE MEMBER
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There has been many times where I had to golf because of my job and then hit the gym right after. Then only time my workout sucks is when it was a very windy day during golf. For some reason the wind tears my ass up. Headace, energy loss, and wind burned face.
He who speaks least, think's most.
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12-29-2003, 04:24 PM #6jersey's here
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well i did chest - and it sucked... massive energy losts and the weights went way down .. sucks so bad .. its one of those days that wants to make me quit.. i should of switched my back and chest workout .. but too late now .. i just did some weighted pushups when i got home so i didnt feel like it was such a waste.. still very disappointing
somehow trying to get the abs but bulk at the same time.......
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12-29-2003, 04:53 PM #7Finally Focused
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Sounds like a tough job lol..Originally posted by once was fat
There has been many times where I had to golf because of my job...
I worked out chest and tricep today and still am playing my hockey game tonight. My games and practice change to often to attempt to have a workout schedule based around it.
I'll be a little weaker but I just think about how next season I'll be much strong.
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