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Survey: Stats, Goals, etc...

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  1. #1
    frankm007
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    Smile Survey: Stats, Goals, etc...

    Currently
    Weight:
    Height:
    Body Fat:

    Chest:
    Arms (not flexed & flexed):
    Forearms:
    Calves:
    Thigh:
    Waist:

    Goal
    Weight:
    Body Fat:

    Chest:
    Arms (not flexed & flexed):
    Forearms:
    Calves:
    Thigh:
    Waist:

    Misc.
    Total Calories Daily:


    enjoy thanx!

  2. #2
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    Weight:175-180
    Height:5'7
    Body Fat:14ish
    Chest:43
    Arms (flexed):15
    Forearms:12
    Calves:14.5
    Thigh: 23.5
    Waist:33
    Age: 16
    Goal
    to be as big as i can with low bodyfat


  3. #3
    I'm CEO, Bitch!
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    5'7"
    184lbs
    Arms: 17"
    Quads: 26"
    Waist: 32"
    BF%: not real high, but not sure.

    that's about all I know right now!



  4. #4
    Worst Nightmare
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    Weight: 230
    Height: 5'8-1/2
    Body Fat: ??
    Chest: 46-1/2
    Neck: 18
    Arms (flexed): 17-1/2
    Forearms: 14
    Calves: 17
    Thigh: 24
    Waist: 40
    Age: 28

    Goal
    First, 300+ flat bench, 400+ squat
    after that...I wanna see my abs.


    ------------------
    Shut Up and LIFT!!

  5. #5
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    Nice Prince

    --------------
    Stats are from 12-1-01...I will check my new stats maybe tomorrow and post them also, I just wanted to show you my change and show myself my change, if any, because I had to take a 3 week break due to sickness Goals are for summer.


    Currently
    Weight: 185
    Height: 6'
    Body Fat:14%
    Chest: 40"
    Arms (not flexed & flexed): 12.5" & 14"
    Forearms: 12"
    Calves: 17"
    Thigh: 25"
    Waist: 32"

    Goal
    Weight: 200
    Body Fat: 10%
    Chest: 44"
    Arms (not flexed & flexed): 14.5" & 16"
    Forearms: 14"
    Calves: 18"
    Thigh: 26"
    Waist: 34"

    Misc.
    Total Calories Daily: ~2000


    ------------------
    "The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
    -Elbert Hubbard

  6. #6
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    Thumbs up

    Currently
    Weight: 201 (I know I know)
    Height: 5'6
    Body Fat: Hmmm if I got it right. 22% (am a fat bastart working towards a slim bastard)

    Goal
    Weight: 170 or 160
    Height: 6'1? damn. you can't get taller?
    Body Fat: 10% - 12%

    I of course used to be 235 pounds. was a large guy around the waist. I am now eating healty, am using protein shakes and am working out. (not as much as I would love to) but all things take time, as my signature says.


    ------------------
    Slow to start, slow to finish. Body work is the same way. Never take it fast

    djl_ottawa@hotmail.com

  7. #7
    mac sloan
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    Post

    Weight:?
    Last I checked it was 171 that was 4 weeks ago.
    BF:8%

    Goal Bulking up again,
    Want to be 180 by May at 10% BF

    Height 5'9

    ------------------
    train smart not hard

  8. #8
    I'm CEO, Bitch!
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    Originally posted by Prince:
    5'7"
    184lbs
    Arms: 17"
    Quads: 26"
    Waist: 32"
    BF%: not real high, but not sure.
    ** weight is 190lbs now
    ** arms are 17 1/2" now



    ------------------
    train hard!

  9. #9
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    CURRENTLY:
    AGE: 46 OR OLD AS DIRT ITSELF
    WEIGHT: 205
    HEIGHT: 5'8 OR 5'9?
    BODY FAT: ?
    CHEST: 48
    ARMS: 17
    FOREARMS: 12
    THIGHS: 25
    CALVES: 16
    WAIST: 38
    NECK: 16 1/2


    GOALS:
    WORKOUT IN A WHEELCHAIR PART OF THE TIME AND
    WOULD LIKE TO KICK THE HABIT. AS FOR THE REST, WHAT EVER WILL BE WILL BE. ABOUT 2500 CALORIES; LOTS OF PROTEIN DRUG FREE ACCEPT FOR WHAT MEDS I TAKE FOR MS. ALL THE BEST TO ALL OF YOU.

  10. #10
    Great American Nightmare

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    Arms = 17
    forearms = 13 1/2
    chest= 48
    quads= 25 1/2
    body fat= not quite sure maybe 14 or 15 %
    (not to sure on the measurements the tape I used might be a little stretched out my kid uses it to tie things up. so things could be slightly big (that's a good thing))

    Goals
    to get as big as genetically possible and to get down to 8 to 10 percent body fat. I need some desperate help in that area.

    What is good that the way my books look I have grown a 1/4 inch every month and a half or two. (slow but very satisfying)

    somw shoulder problems are making it a struggle though

  11. #11
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    Weight: 144
    Height: 5'10
    Body Fat: 6%
    Age: 20
    Goal
    Weight: 170
    Body Fat: 6-8%

    Cals: 3000


  12. #12
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    CURRENTLY:
    AGE: 35
    WEIGHT: 190lbs
    HEIGHT: 5'9.5"
    BODY FAT: ?
    CHEST: 43
    ARMS: 15.5
    FOREARMS: 13.5
    THIGHS: 23.5
    CALVES: 15.5
    WAIST: 34

    GOALS: By Memorial Day 05-28-2001
    AGE: 35
    WEIGHT: 190lbs
    HEIGHT: 5'9.5"
    BODY FAT: 6-7%
    CHEST: 44
    ARMS: 16
    FOREARMS: 14
    THIGHS: 24
    CALVES: 16
    WAIST: 32

    Also to be 10% stronger in all lifts.


    ------------------
    Thoughts are more powerful then Matter

  13. #13
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    CURRENTLY

    Weight: 167-172 ??? (Dif. scale, dif. wght.)
    hgt: 5' 7.5"
    age: 15 7m
    bf: 16-18% (dont know)

    Chest: 42
    Arms: 12unflexed 13.5flexed (FINALLY!! YEH!!)
    Forearms: 11
    Calves: 15
    Thigh: 23 (at the biggest part)
    Waist: 35 (at the abdomen unflexed or sucked)

    Bench: 205
    Incline: 185
    Squat: 245 maybe 265
    Powerclean: 175

    ULTIMATE GOAL:

    Weight: 225
    hgt: 6'
    Age: ASAP!!!
    bf: 6%
    And REALLY good at martial arts. that is what i wanna make. not to big. but big enough to have some force and big enough to be able to see that i work out. maybe 200 is a good weight for my goal then??
    What do you guys think? I could be doing a lot better but i do to much tae-kwon-do for maximum gains. Infact I overtrained my whole upper body for at least the last 6 months. I knew I was doing it while I did it too; but working the arts is the shit Anyways, tell me what ya think? I can take your constructive chriticism.

    Thanx.

    ------------------
    YOU DONT F***ING QUIT, YOU NEVER F***IG QUIT!

    [This message has been edited by mistaben (edited 03-09-2001).]

  14. #14
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    I just got my measuring tape today so I thought I would post. If something sounds wrong, it's probably because I measured the wrong area.
    If I measured right (without flexing):

    Weight: 183 (trying to get to 170)
    Height: 5'6"
    Biceps: 14.5"
    Thigh: 22.5"
    Waist: 35"
    Hip: 36"
    Chest: 42.5"
    Calf: 17"
    Neck: 16"
    I'll get my body fat % later when I head on over to the health center.

    ------------------
    Lift well! But don't forget to put it down afterwards.

  15. #15
    Pump Junky

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    Talking

    Currently
    Height 5'11"
    Weight 197
    Body Fat I'm guessing 14%
    Chest 46"
    Arms 17"
    Forearms 15"
    Thigh 22.5
    Waist 33"

    Goals My old goal that I wanted for June of this year WAS to bench 300. I am at 275 but have changed my goal.
    New goal 12% body fat and keep present body mass. I am switching from a strength training routine to bodybuilding. I want to be ripped for the summer, the h@#$ with 300!

  16. #16
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    Thought I'd add my stats to the list. NO MAKING FUN! Maybe it will keep my focused as I prepare for my August show if I've got to show others.

    height 5'4"
    weight 123
    bodyfat% 14

    Chest flat(LOL) 35"
    waist 26"
    hip 34"
    bicep 11.5"
    forearm 9.75"
    leg 20.25"
    calf 13.25"

    not sure what my measurement and weight goals are per say. I would like to be somewhere between 7-10% bf by August.

  17. #17
    Worst Nightmare
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    You teach Kickboxing and you think we're gonna make fun of you? You must be kidding. Most of us are smarter than that...(course there are exceptions...Earwax, Scotty, etc...).

    ------------------
    Shut Up and LIFT!!

    [This message has been edited by Bench_It (edited 03-12-2001).]

    [This message has been edited by Bench_It (edited 03-12-2001).]

  18. #18
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    Well I wasn't going to reply to this until later, but since U braved the challenge karategirl here are my stats..

    Currently
    Weight: 146
    Height: 5'7"
    Body Fat: 20%

    Chest: 36
    Bi's: 11.5"
    Forearms: 9.5"
    Calves: 13"
    Thigh: 19.5"
    Waist: 28"

    I have reached one set of goals and these are my new set and hopefully my last when it comes to these two...

    Goals
    Weight: 135
    Body Fat: 16%

    These were way out of wack a year and a half ago..

    Weight: 185
    Body fat: 29%

    Just thought I would add in the little extra info...


  19. #19
    pedal pedal pedal
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    Post

    Weight: 184
    Height: 5'11"
    Body Fat: 14% (estimate)

    I'm not sure what my actual measurements are as far as chest, arms, etc. I just look in the mirror. If I don't like what I see, I'll target that muscle group. I want to get a bit leaner. I'm hoping to trim down to 175 lbs and 10% body fat by June. I'm 28 years old.

  20. #20
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    Wink

    I Are Baboon

    I am Weasel

    WOW I watch way to many Cartoons

    ------------------
    Thoughts are more powerful then Matter

  21. #21
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    My new stats (after remeasuring):

    Weight: 178 (trying to get to 155)
    Height: 5'6"
    Body Fat: 18%
    Biceps: 15.5"
    Thigh: 20"
    Waist: 36"
    Hip: 36"
    Chest: 42.5"
    Calf: 17"
    Neck: 17"
    Forearm: 11"

    ------------------
    Lift well! But don't forget to put it down afterwards.

  22. #22
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    Earwax, you lost some inches on your thigh? How so? heh...

    ------------------
    "The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
    -Elbert Hubbard

  23. #23
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    I think it went to my bicep...

    Actually, probably cause I measured it wrong. I measured more to the middle this time.

    ------------------
    Lift well! But don't forget to put it down afterwards.

  24. #24
    frankm007
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    where exactly do u measure the thigh anyway? thanx for all ur posts btw

    im setting an only journal right now too, with my diet, routines, measurements, tips...etc... =)

  25. #25
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    Online Journals...I do mine at www.wannabebig.com I love it. HULK, yo 'da man! I measure the thigh at the biggest part...in the middle.

    ------------------
    "The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
    -Elbert Hubbard

  26. #26
    me
    me is offline
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    Well, since karategirl and Ginni posted I guess I can too.....!

    height: 5'7"
    weight: 140...UGH !
    bodyfat: 16.3%

    shoulders: 41.15
    chest: 32.25............NO LAUGHING !!
    waist: 27.50
    hips: 31.00
    thigh: 23.75
    calf: 14.75
    bicep: 12.25

    GOALS:
    get bodyfat down to 'bout 13%


    me

  27. #27
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    I thought that I would update my survey, stats and goals;
    Height 5'4"
    Weight 117lbs.
    body fat 12%

    chest 32.5
    waist 25.25
    hip 32.75
    bicep 11.25
    forearm 9.75
    leg 20
    calf 13
    I'm confident I can hit my goal of 7-10 % body fat for August with out losing too much lean mass.

    ------------------
    KICK BUTT! TAKE NAMES!

  28. #28
    OBSESSED WITH DEFINITION

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    From What Little I Know

    Age: 25
    Height: 5.7"
    Weight: 135 (Fluxuates between 128 - 135)
    Waist: 26"
    Arms: 16.5 (Flexed)
    Back: Shoulder to Shoulder 20"

    Thats All I know For Know.

    I'll update from time to time


    ------------------
    OMNIFEX
    The More Definition The Better!

  29. #29
    OBSESSED WITH DEFINITION

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    From what little I know;

    Age: 25
    Weight 135 (Fluxuates 128 - 135)
    Waist: 26" (No, I'm not a Girl)
    Height: 5.7"
    Body Fat: ?????
    Arms: 16.5"
    Back: Shoulder to Shoulder 21"

    Thats all I know for now!

    I'll update once I learn more.

    ------------------
    OMNIFEX
    The More Definition The Better!

  30. #30
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    Male
    5"3
    Body fat: 13.5%
    Weight: 161lbs
    Thigh:23.5"
    Arms: 14.5"

    I have a fairly decent 4-pack and suprisingly have excellent intercostals

    [This message has been edited by FAngel (edited 04-19-2001).]

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