Weight:175-180
Height:5'7
Body Fat:14ish
Chest:43
Arms (flexed):15
Forearms:12
Calves:14.5
Thigh: 23.5
Waist:33
Age: 16
Goal
to be as big as i can with low bodyfat
--------------
Stats are from 12-1-01...I will check my new stats maybe tomorrow and post them also, I just wanted to show you my change and show myself my change, if any, because I had to take a 3 week break due to sickness Goals are for summer.
Currently
Weight: 201 (I know I know)
Height: 5'6
Body Fat: Hmmm if I got it right. 22% (am a fat bastart working towards a slim bastard)
Goal
Weight: 170 or 160
Height: 6'1? damn. you can't get taller?
Body Fat: 10% - 12%
I of course used to be 235 pounds. was a large guy around the waist. I am now eating healty, am using protein shakes and am working out. (not as much as I would love to) but all things take time, as my signature says.
------------------
Slow to start, slow to finish. Body work is the same way. Never take it fast
CURRENTLY:
AGE: 46 OR OLD AS DIRT ITSELF
WEIGHT: 205
HEIGHT: 5'8 OR 5'9?
BODY FAT: ?
CHEST: 48
ARMS: 17
FOREARMS: 12
THIGHS: 25
CALVES: 16
WAIST: 38
NECK: 16 1/2
GOALS:
WORKOUT IN A WHEELCHAIR PART OF THE TIME AND
WOULD LIKE TO KICK THE HABIT. AS FOR THE REST, WHAT EVER WILL BE WILL BE. ABOUT 2500 CALORIES; LOTS OF PROTEIN DRUG FREE ACCEPT FOR WHAT MEDS I TAKE FOR MS. ALL THE BEST TO ALL OF YOU.
Arms = 17
forearms = 13 1/2
chest= 48
quads= 25 1/2
body fat= not quite sure maybe 14 or 15 %
(not to sure on the measurements the tape I used might be a little stretched out my kid uses it to tie things up. so things could be slightly big (that's a good thing))
Goals
to get as big as genetically possible and to get down to 8 to 10 percent body fat. I need some desperate help in that area.
What is good that the way my books look I have grown a 1/4 inch every month and a half or two. (slow but very satisfying)
somw shoulder problems are making it a struggle though
Weight: 225
hgt: 6'
Age: ASAP!!!
bf: 6%
And REALLY good at martial arts. that is what i wanna make. not to big. but big enough to have some force and big enough to be able to see that i work out. maybe 200 is a good weight for my goal then??
What do you guys think? I could be doing a lot better but i do to much tae-kwon-do for maximum gains. Infact I overtrained my whole upper body for at least the last 6 months. I knew I was doing it while I did it too; but working the arts is the shit Anyways, tell me what ya think? I can take your constructive chriticism.
Thanx.
------------------
YOU DONT F***ING QUIT, YOU NEVER F***IG QUIT!
[This message has been edited by mistaben (edited 03-09-2001).]
I just got my measuring tape today so I thought I would post. If something sounds wrong, it's probably because I measured the wrong area.
If I measured right (without flexing):
Weight: 183 (trying to get to 170)
Height: 5'6"
Biceps: 14.5"
Thigh: 22.5"
Waist: 35"
Hip: 36"
Chest: 42.5"
Calf: 17"
Neck: 16"
I'll get my body fat % later when I head on over to the health center.
------------------
Lift well! But don't forget to put it down afterwards.
Currently
Height 5'11"
Weight 197
Body Fat I'm guessing 14%
Chest 46"
Arms 17"
Forearms 15"
Thigh 22.5
Waist 33"
Goals My old goal that I wanted for June of this year WAS to bench 300. I am at 275 but have changed my goal.
New goal 12% body fat and keep present body mass. I am switching from a strength training routine to bodybuilding. I want to be ripped for the summer, the h@#$ with 300!
You teach Kickboxing and you think we're gonna make fun of you? You must be kidding. Most of us are smarter than that...(course there are exceptions...Earwax, Scotty, etc...).
------------------
Shut Up and LIFT!!
[This message has been edited by Bench_It (edited 03-12-2001).]
[This message has been edited by Bench_It (edited 03-12-2001).]
Weight: 184
Height: 5'11"
Body Fat: 14% (estimate)
I'm not sure what my actual measurements are as far as chest, arms, etc. I just look in the mirror. If I don't like what I see, I'll target that muscle group. I want to get a bit leaner. I'm hoping to trim down to 175 lbs and 10% body fat by June. I'm 28 years old.
I thought that I would update my survey, stats and goals;
Height 5'4"
Weight 117lbs.
body fat 12%
chest 32.5
waist 25.25
hip 32.75
bicep 11.25
forearm 9.75
leg 20
calf 13
I'm confident I can hit my goal of 7-10 % body fat for August with out losing too much lean mass.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.