Pics of your home gym

UTURN · 12-31-2003, 01:37 AM

How about posting some pics of what you guys and girls use to work out on at home ? this will help me get a better idea of what i need to be looking for

ajustana · 01-01-2004, 10:13 PM

I'm in the process of adding more to my home gym and have been trying to follow these guidelines:

First make sure that you have a good room set up with a good amount of space. It's also helpful to have a tv or stereo to keep you in there. I've also added good light and painted the walls white so that it's a little brighter and more energetic.

As far as equipment goes, the first buy should probably be an adjustable bench. I'd buy one that you can do bench presses with and various angles. You should also include a leg extension that you can add weight plates to. I then am purchasing a set of adjustable PowerBlock dumbbells which cover many exercises. Also a good Rack (along with bar and weights) - you can slide your bench right under this. Look for one with a pull up bar and dip station attached. You should be able to do most everything with these. Although, you may want to add a curl bar, a preacher curl bench and cable tower.

Sorry that I don't have pics, but this should give you a good idea of what to start with.

moon · 01-02-2004, 01:10 AM

there is not much problem for upper body at home.
need some equipments for squats..

Mikes1 · 01-02-2004, 09:48 AM

The pics of my home gym are here: http://www.ironmagazineforums.com/sh...threadid=20762 (Body Solid equipment.)

I hope they help.

Mike

moon · 01-02-2004, 10:59 AM

Mike how much u paid for ur dog when u got it?

moon · 01-02-2004, 11:01 AM

looks like my dog dead long time ago

Mikes1 · 01-02-2004, 11:34 AM

I got him 880 euros 2 years ago.
He's a shar pei.

12-31-2003, 01:37 AM	#1
UTURN Registered User Join Date: Oct 2003 Location: Ca Posts: 58	Pics of your home gym BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com How about posting some pics of what you guys and girls use to work out on at home ? this will help me get a better idea of what i need to be looking for

01-01-2004, 10:13 PM	#2
ajustana Registered User Join Date: Oct 2003 Posts: 135	I'm in the process of adding more to my home gym and have been trying to follow these guidelines: First make sure that you have a good room set up with a good amount of space. It's also helpful to have a tv or stereo to keep you in there. I've also added good light and painted the walls white so that it's a little brighter and more energetic. As far as equipment goes, the first buy should probably be an adjustable bench. I'd buy one that you can do bench presses with and various angles. You should also include a leg extension that you can add weight plates to. I then am purchasing a set of adjustable PowerBlock dumbbells which cover many exercises. Also a good Rack (along with bar and weights) - you can slide your bench right under this. Look for one with a pull up bar and dip station attached. You should be able to do most everything with these. Although, you may want to add a curl bar, a preacher curl bench and cable tower. Sorry that I don't have pics, but this should give you a good idea of what to start with.
ajustana Registered User Join Date: Oct 2003 Posts: 135

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-02-2004, 01:10 AM	#3
moon Member Join Date: Sep 2003 Location: zzzz Posts: 473	there is not much problem for upper body at home. need some equipments for squats..

01-02-2004, 09:48 AM	#4
Mikes1 Registered User Join Date: May 2002 Location: Athens, Greece Posts: 130	The pics of my home gym are here: http://www.ironmagazineforums.com/sh...threadid=20762 (Body Solid equipment.) I hope they help. Mike

01-02-2004, 10:59 AM	#5
moon Member Join Date: Sep 2003 Location: zzzz Posts: 473	Mike how much u paid for ur dog when u got it?

01-02-2004, 11:01 AM	#6
moon Member Join Date: Sep 2003 Location: zzzz Posts: 473	looks like my dog dead long time ago

01-02-2004, 11:34 AM	#7
Mikes1 Registered User Join Date: May 2002 Location: Athens, Greece Posts: 130	I got him 880 euros 2 years ago. He's a shar pei.