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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 29
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Is it bad to play soccer?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I've recently undertaken a bodybuilding regime which is going well so far. However, I always play 5-A side indoor football on a Sunday for 1 hour. Can this be detrimental to my workouts? Sometimes I feel and look as though I have lost muscle definition after a game.
Are their any supplements, natural or otherwise, I can take before a game to ensure there is no weight loss. Or is this just my mind playing tricks? |
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#2 |
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Phat Member
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lol...no i aint bad for u.....good for u if ur cutting but if ur bulking avoid working out the same day
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#3 |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 29
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What about Creatine Serum, would that be useful before a game.? Or is it the junk I read it was?
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#4 |
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Senior Member
Elite Member
Join Date: Dec 2002
Posts: 4,539
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I think the Creatine Serum is crap. You could take powdered Creatine but I have heard Communist-kickball
players complaining of cramps when they took it. I don't know if I beleive the Creatine was the problem and if it was, drinking more water should have taken care of the problem. |
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My Carb Cycling Progress - you can't hide from the numbers.
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#5 |
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Registered User
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don't waste ur money bro
u want a bit of extra engery? have a couple of bananna's you want the awesome effects of creatine? get some monohydrate i've tried the liquid, did nothing for me, nothing like the real stuff peace |
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#6 |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 29
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I am wary about eating or even drinking too much just before a game, it always gives me a bad stitch after about 20 mins.
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#7 | |
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Senior Member
Elite Member
Join Date: Dec 2002
Posts: 4,539
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Quote:
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My Carb Cycling Progress - you can't hide from the numbers.
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#8 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,234
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if you are scared about muscle loss than just up your cals.
your mind is probably playing tricks on you. you probably look leaner after the game because you have just run around and sweat out a lot of water, making you look depleted...don't stress. If I were you I would quite playing soccer, or any sport for that matter, that forces you to run around and just concentrate on gaining size. I have recently invested in an electric wheel chair so that I no longer have to walk to the gym and expend any energy. It is working ownders for me. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#9 |
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Senior Member
Elite Member
Join Date: Dec 2002
Posts: 4,539
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P-funk being a smart ass....I love it |
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My Carb Cycling Progress - you can't hide from the numbers.
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#10 |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 29
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ok ok, i get the picture. I'll just guzzle 4 litres of water after a game and stop fretting.
Oh, and I'll order that wheelchair from k-mart on Monday |
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#11 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,234
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Yeah, it works really well.
No seriuosly. If you rae that active just up your cals and everything should be cool. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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