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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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i gonna quit bodybuilding
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com No i won't ..but today i vomitted like hell and thought i will say farewall to the world.
I have not trained for a few weeks and now i start it again with heavy weights. gosh i often think of taking steroids...ho ho i won't give me some idea for avoiding it...i ate some energy food since the morning and had enough sleep ![]() |
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#2 |
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Pizza the Hut
Super Moderator
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If you took a few weeks off it would take me a few weeks to work back into a full routine. I dont understand what carbs (energy food) has to do with throwing up or not.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#3 |
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Go on....DO IT!!!
Elite Member
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Puzzled a bit here, please expand on the initial statement.
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#4 |
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Registered User
Join Date: Oct 2003
Location: Under your bed
Posts: 1,146
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Im gonna quit typeing now
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#5 |
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Well Read
Elite Member
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853
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I took a couple of months off the weight training and diet to get moved into a new house, get settled in and partied out with holiday visitors (demands of visiting relatives and in laws can destroy a routine faster than anything I know of). I started back at it fresh over a week ago and attempted to get close to maximum old volume and weight levels (not something I would normally attempt right away). I immediately felt light headed and slightly nauseous on the fist day and was extremely sore for the entire week. Since I was off my high performance diet I was not at all surprised at feeling like this. But already I am coming back to close to old maximum strength levels and the adverse reactions re diminishing. My advise is just shrug it off, get plenty of rest, minimize external stress, incrementally work up to your old levels and persevere. Barring the occasion of any real health or female conditions (time of month or pregnancy?) I bet you will be fine within a week or two. Hang in there – bodybuilders and fitness people never say die and always win.
-OD |
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"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae. We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems. The only regular exercise he gets is stretching the truth. His intellect is not replenished, he is only an animal, only sensible in the duller parts... |
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#6 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Here....let me play my violin for ya
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#7 | |
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Registered User
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Quote:
You wanna know what will happen if you start playing violin???? ![]() You'll get a bruise on your head...DON'T!!! ![]() |
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Senior citizen at work, don't bugg me.
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#8 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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I know......just seems like a pitty party....
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#10 |
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Go on....DO IT!!!
Elite Member
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Ok I didn't want to be the first one in to start claiming "pitty party", but it certainly does seem that way.
You have to want it in order to stick with it, one bad session certainly wouldn't throw me off course or give me thoughts of quiting. You should want to punch the balls right off yourself for even thinking of giving up. Thats just me though. |
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#11 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Trust me...you're not the first
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#12 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
You better not be talking to me in that tone! |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#15 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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If you were talking to me, I'd have to bend you over my knee and give you a spankin mister
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#16 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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woh i am not bit*ch ..juat a simple guy
![]() Uthinkso is right ..he should punch my face for thinking that.. i usually puke at leg day..but that day was outrageous... |
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#18 | |
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Go on....DO IT!!!
Elite Member
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Quote:
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#19 |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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i don't mean it is regular...it happens 1 out of 3 times esp when i increase weights to break the pleateu
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#20 | |
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Member
Join Date: Sep 2003
Location: zzzz
Posts: 473
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Quote:
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#22 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
Ummm............. |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#25 | |
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Satan Loves You Too
Elite Member
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Quote:
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#26 |
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Go on....DO IT!!!
Elite Member
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its so amusing, to come home from work and read things like this.
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#27 | |
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Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,175
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Quote:
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#28 |
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Pizza the Hut
Super Moderator
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Chess is good, I mean come on, they dont puke at matches that often.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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