You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: LG Sciences


15 inch arms



Reply
 
Thread Tools Search this Thread Display Modes
Old 01-05-2004, 09:56 PM   #1
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460

15 inch arms

Sorry guys this is the only place I could think to post this. A guy said I was getting "beefier" and said my arms have been coming along really good. So I went home and had them measured and they are up to 15 inches now, from 14 this fall!! Just had to say thanks to everyone here. I know not much to some of you guys but an inch is an inch.



"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

Today I do what others will not so thats tomorrow I can do what others cannot!



DeadBolt is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 01-05-2004, 10:02 PM   #2
Phat Member
 
Arthur2004's Avatar
 
Join Date: Aug 2003
Location: Los Angeles
Posts: 265
Photos: 8

yep i 2nd that...i just measured my biceps yesterday and my right was 15.6 and left was 15.1 ...i dont remember wat it was before...it was like 15 this fall..........i feel like i have great genetics in my arm......hit 15 inch in about 5-6 months with 7.1% bf.....i dont know if thats god but sure felt fast for me



Arthur2004 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-05-2004, 10:02 PM   #3
Mex
Registered User
 
Join Date: Jul 2003
Location: Take a wild guess, compadre
Posts: 122

Can you post a pic?
Mex is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-05-2004, 10:05 PM   #4
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460

Once I get my camera back I will get some pix. It may be some time though so I may just have to wait for my next 3month progress pix. But I will get some for you guys.



"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

Today I do what others will not so thats tomorrow I can do what others cannot!



DeadBolt is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-05-2004, 10:10 PM   #5
American BadAss
Elite Member
 
supertech's Avatar
 
Join Date: Dec 2003
Posts: 1,969

Re: 15 inch arms

Quote:
Originally posted by DeadBolt
Sorry guys this is the only place I could think to post this. A guy said I was getting "beefier" and said my arms have been coming along really good. So I went home and had them measured and they are up to 15 inches now, from 14 this fall!! Just had to say thanks to everyone here. I know not much to some of you guys but an inch is an inch.
Good job,It's a great feeling when all the hard work you do at the gym pays off
supertech is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 01-05-2004, 11:00 PM   #6
Senior Member
Elite Member
 
once was fat's Avatar
 
Join Date: Oct 2003
Location: tucson az
Posts: 692
Photos: 2

Re: 15 inch arms

Quote:
Originally posted by DeadBolt
I know not much to some of you guys but an inch is an inch.
Dude an inch is HUGE when it comes to bb. Good work man. By summer you will have 16 or 17 inch bi's.



He who speaks least, think's most.
once was fat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-05-2004, 11:26 PM   #7
RAWR!
Elite Member
 
derekisdman's Avatar
 
Join Date: May 2003
Location: Michigan
Posts: 1,294

Damnit, I wish my arms were 16 inches. They're just over 14 now and are stubborn. I want to fill out my shirt sleeves!



Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

derekisdman is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-06-2004, 07:52 AM   #8
End of the world
Elite Member
 
Triple Threat's Avatar
 
Join Date: Jan 2002
Location: Lost
Posts: 10,444
Photos: 6

If you just want to fill out your shirt sleeves, buy smaller shirts.

Last edited by CaptainDeadlift : 01-06-2004 at 09:49 AM.
Triple Threat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-06-2004, 09:18 AM   #9
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

I have to put on 15 pounds to see another inch on my arms.



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-06-2004, 03:40 PM   #10
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460

Well thanks everyone. I'm sure once I cut down some I will lose some size, but for now I'm enjoying it heh. Starting another mini cut this week then back to bulking, boy can't wait for the full time cut.



"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

Today I do what others will not so thats tomorrow I can do what others cannot!



DeadBolt is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-06-2004, 03:54 PM   #11
Bangin' Plates!
 
Join Date: Dec 2003
Location: Indiana
Posts: 67

Great work man. Keep at it!



Still losing fat and gaining muscle. Man, feels like it takes for ever to get lean again and the strength doesn't come back over night.
sYkboY is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 01-06-2004, 04:22 PM   #12
is bulking
 
plouffe's Avatar
 
Join Date: Nov 2003
Location: Michigan
Posts: 1,786
Photos: 6

6.0 40 yd dash... haha 4.8



These are my favorite faces : - - -

Personal Bests:

Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
plouffe is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 05:35 AM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36