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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Very confused person
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01-05-2004, 10:54 PM
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#1 |
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Registered User
Join Date: Jan 2004
Posts: 4
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Very confused person
Okay I am 17 years old and I weigh a little less than 180 and im about 5'11. I want to start working out because I feel fat and weak and I don't want to anymore. I don't really want to be a huge body builder, I'd rather have a lean, cut, boxer type of body. I am totally and utterly in the dark about any type of workout, nutrition or anything of that nature. I've been looking around online for a while and was just wondering if anyone had any advice at all. Training logs, lit. about the subject, diet plans. Anything of that nature would greatly help. Thx for helpin out the n00b
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01-05-2004, 11:18 PM
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#2 |
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happy sumo
Elite Member
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Welcome to IM Scames
 Check the stickys at the top of the diet and nutrition forum, and also the training forum. Read up on some important material, then come back and post some questions you might have. |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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